Magnesium acetate September 29, 2016 05:54AM |
Registered: 12 years ago Posts: 239 |
Re: Magnesium acetate September 29, 2016 08:37AM |
Registered: 11 years ago Posts: 4,228 |
Re: Magnesium acetate September 30, 2016 10:03AM |
Registered: 12 years ago Posts: 239 |
Re: Magnesium acetate September 30, 2016 07:28PM |
Registered: 11 years ago Posts: 4,228 |
Re: Magnesium acetate October 01, 2016 06:32AM |
Registered: 12 years ago Posts: 239 |
Re: Magnesium acetate October 01, 2016 08:08AM |
Registered: 11 years ago Posts: 4,228 |
Quote
“Dr. Gundry: I do want to add a proviso that we check APOE E4 status on everybody and about 25, 30% of people carry one or both of the 4 alleles. Those people I really strongly feel that animal fats are mischief to those folks. Those folks I basically put them on a coconut fat, macadamia nut fat, olive oil fat, sesame fat and I really do limit their animal product use. With that we actually follow these small dense LDLs and we don’t quit on these folks until we get their small LDL particles down and we always do.
But this is the subset of people that I do think everyone should know their APOE status. My personal feeling is that those people, they do not do well, they should avoid animal fat product as a general rule. Can they have them? Yes, but I’d view these folks an Asian stir-fry where animal products are the garnishment to the meal is more the way these folks should eat.
Dr. Rocky: I mean I assume that fish would be relatively safer for these people.
Dr. Gundry: Believe it or not I actually use less fatty fishes. I have them get cod and mahi mahi and haddock and flounder and I stir them away from some of the fattier fishes. But I also measure omega 3 statuses on these guys and we actually do push up their DHAs quite a bit. But the main thing on these folks is like everybody else we’ve got to turn off all their inflammatory cytokines, because oxidized cholesterol really isn’t interested in sticking to blood vessels, getting called into action unless there is inflammation going on. Again, I view cholesterol more as an ambulance rather than an instigator.”
Re: Magnesium acetate October 05, 2016 05:17AM |
Registered: 12 years ago Posts: 239 |
Re: Magnesium acetate October 05, 2016 09:19AM |
Registered: 11 years ago Posts: 4,228 |
Re: Magnesium acetate October 05, 2016 10:03AM |
Registered: 12 years ago Posts: 239 |
Re: Magnesium acetate October 05, 2016 09:35PM |
Registered: 11 years ago Posts: 4,228 |