Nitric Oxide as prevention or treatment of COVID..? February 06, 2021 06:40PM |
Registered: 11 years ago Posts: 322 |
Re: Nitric Oxide as prevention or treatment of COVID..? February 06, 2021 08:01PM |
Registered: 6 years ago Posts: 819 |
Re: Nitric Oxide as prevention or treatment of COVID..? February 16, 2021 09:58PM |
Registered: 11 years ago Posts: 4,220 |
Re: Nitric Oxide as prevention or treatment of COVID..? February 17, 2021 05:59AM |
Registered: 7 years ago Posts: 218 |
"Enough to clear the nasals but not make you dizzy", or the High? Gosh, as an avid mouth breather, I would love to give that a try.Quote
GeorgeN
Didn't yet watch videos, but, from memory, nasal breathing has 15x the nitric oxide of mouth breathing and humming 15x that of nasal breathing. So always breathe through your nose when you are around folks, and if you are close to them, hum.
Re: Nitric Oxide as prevention or treatment of COVID..? February 17, 2021 09:21AM |
Registered: 11 years ago Posts: 4,220 |
Quote
hwkmn05
"Enough to clear the nasals but not make you dizzy", or the High? Gosh, as an avid mouth breather, I would love to give that a try.
Re: Nitric Oxide as prevention or treatment of COVID..? February 18, 2021 06:00AM |
Registered: 7 years ago Posts: 218 |
Humming to the point of just before getting dizzy, were her words in the video. Regardless, of course nasal breathing is a big deal andQuote
GeorgeN
"Enough to clear the nasals but not make you dizzy", or the High? Gosh, as an avid mouth breather, I would love to give that a try.
Nasal breathing is normal and doesn't make you high or dizzy. I've only done humming for short periods. I think it is a known technique in pranayama and other eastern breathing techniques.
Nasal breathing is a big deal, in my opinion. Patrick Mckeown is a great breathing instructor in Ireland. This podcast interview with UK doc Rangan Chatterjee interviewing Patrick is a good survey on the topic. Patrick's website: [oxygenadvantage.com]
Another great website is by a T! diabetic who noticed his glucose control got much better with breathing exercises [www.thebreathingdiabetic.com]
Re: Nitric Oxide as prevention or treatment of COVID..? March 12, 2021 06:43PM |
Registered: 10 years ago Posts: 2,513 |