Panax Ginseng excites my heart + gives me lots of PAC'S at this point in my life along with a near certain bout of an Afib ep. in the past before my holding so far ablation from 2018....i avoid any ginseng like the plague although i know how good it is gen. for a person. I take Tumeric Phytosome Curcumin for possible internal inflammation.
I also take vit B12 5000 as you mentioned with my level being around 1500 which is really high + i love the energy i believe it gives me although i lead a very healthy lifestyle so i might feel the way i do without also.
I used creatine quite a lot for 3 months in 2019 + got nicely ripped with it effects i think although i might have anyway the weights i was pushing along with the fasting i was doing then i found out at my next blood test that my kidneys were not reacting well to creatine so i stopped + my kidneys came back to top notch again.
Edited 1 time(s). Last edit at 10/16/2022 09:44PM by vanlith.
