Afib and power plate

My ablation worked for 13 months and 50 mg Flecainide has kept me in rhythm for over 18 months.

Does anyone know if it is safe for me to use a Power Plate?

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Sam
My ablation worked for 13 months and 50 mg Flecainide has kept me in rhythm for over 18 months.

Does anyone know if it is safe for me to use a Power Plate?

I can't say it is safe for you as we are all different, but I use a vibe plate with similar specs most days without issue. This morning I did a series of 90 second Timed Static Contractions on the plate. I've got mine configured such that I can attach 2" webbing to the base (for things like deadlift, squats, overhead lifts & etc.) and then use an Isochain bar, which has a pressure transducer that records max force applied and can also be set to give an audio signal when you are pulling at least a set amount of force on the bar.

I have mine set for 1.5 - 3.0 mm amplitude and 30Hz for these lifts. I also use it along with my roller to roll out trigger points at the lower 0.7- 1.2 mm amplitude & 30Hz. I've never experienced any ectopics or afib from using the plate.

Thanks for replying, George. I have a home gym with weights and machines which I use five days a week. I have Peripheral Neuropathy - a tingling numbness in the legs and feet - and the power plate is highly recommended for this.

I'me very tempted now to give it a try.