Wim Hof Method and Afib WHM October 30, 2021 04:13PM |
Registered: 3 years ago Posts: 1 |
Re: Wim Hof Method and Afib WHM October 30, 2021 06:40PM |
Registered: 11 years ago Posts: 4,222 |
Quote
lermentov
I thought I would get back to substantial exercise and also try the unusual Wim Hof Method, which can be controversial. I just started taking my heart rhythm (Apple Watch) right before the breathing exercises and right after. I notice that the routine kicks the heart into afib sometimes. (Kind of like the same day I think it might have kicked back in anyway, but not before.