Magnesium options October 10, 2019 04:54PM |
Registered: 6 years ago Posts: 177 |
Re: Magnesium options October 10, 2019 09:59PM |
Registered: 11 years ago Posts: 4,222 |
Quote
SueChef
I've been using Ancient Minerals Magnesium Oil spray -- 6 squirts a day.
Might Waller Water might be a better option...or just a different option?
Which one would be the better deliver system, with the most consistent levels? I have to admit, I'm hesitant to try Waller Water because of the issues I had with ingesting the chelated magnesium glycinate tablets, even though Waller Water is a liquid.
Re: Magnesium options October 10, 2019 10:40PM |
Registered: 6 years ago Posts: 177 |
Re: Magnesium options October 16, 2019 05:39PM |
Registered: 10 years ago Posts: 46 |
Re: Magnesium options October 16, 2019 09:59PM |
Registered: 11 years ago Posts: 4,222 |
Quote
DavidK
You can make your own magnesium chloride "oil" inexpensively for use in a bath or rubbing on the skin.
This company: [bulknaturaloils.com] sells 55 lbs. of magnesium chloride crystals for 62.50.
You just mix 50% of the crystals with 50% water and stir it up, then you have your own magnesium "oil."