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Proper dosage of jogging

Posted by Jackie

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Jackie

Proper dosage of jogging
April 22, 2015 10:02AM

Registered: 6 years ago
Posts: 18,881

Michael Murray N.D. is a well-known and respected naturopathic physician. His newsletter this week has a very informative report on exercise worth reading... especially his personal comments on the benefits.

[doctormurray.com]

Be sure to check out his Bio at the link at the top.

Jackie

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kls5834

Re: Proper dosage of jogging
April 22, 2015 05:54PM

Registered: 9 years ago
Posts: 171

Thanks for sharing, Jackie.

It coincides with lots of information recently discussed here.

Hope all is well with you!

Ken

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LarryG

Re: Proper dosage of jogging
April 25, 2015 10:41AM

Registered: 12 years ago
Posts: 283

Thanks, J.

/L

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