I was diagnosed with a-fib in November 2010. I quickly found this website, subscribed, and read virtually everything. I used a variety of supplements and experimented with my diet. I felt my pulse regularly and used a blood pressure monitor which also measured my pulse and irregular heartbeats. I had a number of recurrences since, or added symptoms, and would go to the emergency room whenever it got too alarming. (I've learned to hate the emergency room - as well as the hospital rooms I'm occasionally admitted to!) My cardiologist (one of several over the years) prescribed metoprolol - 50 mg twice a day - plus daily baby aspirin. I thought I knew more than him, and took 25 mg twice a day, then 25 mg daily, then none at all. I even stopped the baby aspirin. Anyway, to make a long story shorter, last year, after I noticed my blood pressure was sometimes too high, as well as the fact that I had a lot of readings with irregular heartbeats, I started the baby aspirin again, and the metoprolol - but only 25 mg daily. The metoprolol usually worked at bringing my blood pressure down, as well as my pulse, but didn't help that much with the irregular heartbeats. Last Sunday, a few hours before the Super Bowl, I was on the phone and, after raising my voice, felt the phone drop to the ground. Amazed, I tried to pick it up, and finally did, while struggling to put it back on the receiver. I then wandered around my apartment, bewildered. (I live alone and am 61 - can't believe it but I am; I was just 21.) I felt my right hand and it was totally numb. It seemed my right side was numb (at least the part I felt), but not my left side. I realized I had to get to the emergency room and, after sitting down on my bed for a few minutes, finally got up and managed to get out the door (actually several doors) to the yard, where I staggered around, finally meeting a neighbor who called 911. I won't go into the ambulance ride, except to say it was very frustrating. They kept asking me questions, one with an attitude, even though it was obvious I couldn't say much. I could only talk out of the left side of my mouth, and the words were all garbled. I could think pretty clearly; I just couldn't say much. At the emergency room, the episode resolved with 2-4 hours and I was talking normally again. After I was admitted (many hours later), someone told me they were going to do TPA on me but saw it was reversing and didn't. I had a CAT scan and MRI over the next few days, as well as an EKG and (I seem to remember) some other tests. Everything was negative, but they inferred it was a TIA anyway and my cardiologist finally came and put me on Amiadarone, Xarelto, Metoprolol, and baby aspirin. (At the beginning, there was some Plavix too.) Most of the week (Sunday night until Thursday), they had me on a Cardizem drip (I.V.), which annoyed me no end. I was tethered to this machine and had to stay in bed all day, which made them inject me with Heparin to prevent leg clots. One alarming thing, among others, was that my heart rate varied from 90-130+ all week, even when lying down, and one of the nurses told me I was in almost continual a-fib. Sometimes, she said, it would stop, but not for long. This, I believe, was the background for my "TIA." Silent a-fib. (My cardiologist once told me that 90% of a-fib is silent. I wish I believed him at the time.) So it may not have been the raised voice of the phone call, or some additional tension I had been feeling that weekend. If this is true, then maybe I've been in silent a-fib more or less continually since 2010/2011. Or, at least, in the last year. The Cardizem drip didn't seem to help. (Nor did the attitude of the nurses and doctors. Jackie - that's something I'd like to ask you about sometime - the attitude of the personnel at hospitals. Not just nurses, of course, but they can be very patronizing, talking to you (or me) as if I was a child. Maybe they're just feeding off the attitude of the doctors. One nurse, after giving me the little packets of pills I mentioned earlier - didn't like me reading the labels. "Do you think I'm lying?," she asked me. Incredulous, I said no, but I wanted to know what they were, the dosages, etc. Why I even had to explain this to her I didn't know, but I was ill and wasn't in a position to argue. The directions said the pills should be eaten with food, and I hadn't eaten in over an hour (8:30 a.m. breakfast; 10:00 a.m. pills), so wouldn't it be better to eat something first, I thought. She took them away, saying that she'd get in trouble if she left them there. Another nurse came in, we talked, and I did end up taking the pills. She said I don't have to eat a lot; a protein bar would be fine.)
I went home late Thursday afternoon, very happy to be out of the hospital. Yet, over the next few days, I've had a lot of difficult thoughts about the past week, as well as the past 3+ years, and need to share them with someone or I may go out of my mind. I'll highlight my worries, because I don't want to make this too long for you to read, but I do need to discuss them with someone.
1) Xarelto is a pretty new drug (only 1-2 years old), so there's no generic form yet. There's no antidote for it (my cardiologist didn't tell me this - why?), and what if it ends up being like Pradaxa? How do I know what it will really do (or is doing now) to me? Does it make me much more susceptible to internal bleeding, including brain hemorrhage? My cardiologist had enough samples of it in his office to last me the rest of the month, which will save me some money, but what confidence should that give me? So the company gave him a lot of samples. So what? I've read that 80% Pradaxa goes through the liver, 66% Xarelto, and 25%(?) Equis. But none has an antidote. What if I fall or hit my head? I'm 6' tall, much of the world isn't built for people 6' tall, and it is possible to accidentally brush your head against something once in a while. It happens. Every few years, I'll hit my head on the overhead bar when getting up from my seat in the subway. I'm aware of the concept of risk-reward, but isn't there a better way I - and a cardiologist - can manage this than with such a dangerous drug? Aren't there any "holistic" cardiologists around? (I live in New York.)
2) Amiadarone is not new, but, from what I've read in the last few days, is very dangerous. The instructions say it should only be prescribed after trying "alternative medicines." Well, the only "alternative medicine" I've tried has been Metoprolol. That's "alternative medicine," not "medicines." Then there came a point over the weekend that I had to stop reading the adverse effects. The worse ones are in bright yellow! (That point came pretty quickly with Xarelto as well.) The nurse at the hospital told me Amiadarone takes one month to start working. I also read that it takes three(?) months to get out of your system. The instructions also say not to get too much direct sun when using this drug. How much is too much? Should I stay indoors this summer? Does anyone have any experience with Amiadarone? Or Xarelto? Or know anyone who does?
3) My cardiologist said to take the baby aspirin as well, but I've stopped that because I read that if combined with something like Xarelto, it adds an additional bleeding risk, and I don't need any more bleeding risks at this point. I really don't.
4) I've more or less kept the 25 mg of Metoprolol, at least once a day, to help with rate control. For some reason, my pulse rate has stayed high: 90-100, ever since the hospital visit, and I'm wondering if the new drugs might be a part of that, even though they're supposed to help.
5) I've felt some real side effects, though all seem manageable. My left arm and hand tingle a lot. Then, last night, after doing a lot of writing (I write with my left hand), my left thumb started to sting, right in the crease, or where I was holding the pen. This continued for a while, on and off, but finally stopped when I went to sleep. It might have just been increased tingling. I sometimes feel a bit woozy. (When asked, the pharmacist told me that dizziness was the main complaint she's heard with Amiadarone.)
6) I've stopped virtually all of my supplements, because I don't want anything to interfere with the drugs, or make their effects worse. Of course, no grapefruit. (And I love grapefruit.) I've kept up the Magnesium Taurate (about 750 mg daily), and D-Ribose (4 grams daily) (one of Dr. Sinatra's ideas), as well as Brewer's Yeast and Blackstrap Molasses, but stopped the Acetyl L-Carnitine, Alpha Lipoic Acid, (Dr. Weil had suggested that Alpha Lipoic Acid and Carnitine, when taken together, are good for the brain - he calls it Juvenal, but I just combine the ingredients myself), Ubiquinol, Vitamin E, Vitamin D (2000 mg twice daily), Turmeric (Meriva) capsules, Lecithin granules, Kyolic, Ginger Force, Rhodiola Extract (250 mg), etc. I've also cut out salmon (canned sockeye). I had read about astaxanthin, so was eating 1/2 cup daily for about six months, but I don't feel I can risk any Omega-3s at this point, so stopped. I lose the astaxanthin, as well as the creatine I recently read it contains. I also stopped Flax seeds, Chia seeds, or most anything else with Omega-3 in it. I do still take 3-4 tablespoons of Olive Oil daily, and one tablespoon of Avocado Oil. I was taking Rice Bran Oil and Sesame Oil to keep my blood pressure low after reading about that combination on the Internet, but I stopped that as well. I drink Teeccino (from Whole Foods) too, having read that was good for a regular heart beat. I've stopped onions and garlic. I still get a lot of potassium through foods - watermelon, blackstrap molasses, cantaloupe or honeydew, bananas, vegetable juice, etc. I've recently started adding more meat to my diet, partially following the Paleo diet. Lean organic, grass-fed beef (Buffalo sometimes, but it's three dollars more so I opt for the other one), turkey (from Trader Joe's), and some beef liver. I do have some carbohydrate rich foods - dried fruits: peaches, prunes, raisins, apricots. And I eat a lot of nuts daily: walnuts (1/4 cup), Brazil nuts, almonds (1/4 cup). Also, I cook beans: garbanzo beans, black beans, red (kidney) beans. I hear they're a good protective against cancer and heart disease. I take Spirulina daily, as well as Matcha (green) tea, but have cut out some other teas lately - black tea, Yerba Mate, Hawthorne, Rooibos. I eat honey, but stopped the unsweetened cocoa. I've also stopped Chile Powder and Cayenne Pepper, which are supposed to be good for the heart, because they thin the blood. And I had just started adding them to my food. I take Pomegranate Concentrate and Cranberry Concentrate. I eat almost a cup of blueberries daily, and some strawberries as well. I stopped a Multi-Enzyme digestive tablet (The Vitamin Shoppe) because I don't know its effect on the medications. I eat a lot of green vegetables - broccoli, etc, but am not sure about their blood thinning properties either. I eat about one egg a day, as well as 1-2 apples a day (not organic, but washed with a vegetable rinse.
7) I found an old diagnosis a few years ago, under a pile of papers, that indicated I had been diagnosed with a-fib years before 2010. But I don't recall it was ever really explained to me. I had had paroxysmal tachycardia since my mid twenties, but that was seen as normal for men in their 20s and 30s then and I probably just thought it was similar and also benign, which probably allowed it to get worse over time.
8) The trigger for my late 2010 E.R. visit was coffee. I had been reading some new research indicating how good it was for you so I added it to my diet, which was a mistake.
9) I had an angiogram done in February 2011, which turned out fine. There was no underlying heart disease.
10) There are occasionally comments about "earthing" on this website, so I wanted to share my experiences with it. I thought it would be a good anti-coagulant, and maybe it was. But I tried much of the indoor gear, and the results were strange. Using the floor mat seemed to "work" - no adverse effects. But the bed sheet would make me feel awful every time I used it for more than a night or two. I tried it a number of times the past few years, but it always made me feel worse. The wrist strip also had a bad effect. Among other effects, they would make me feel hyper all day. They would also produce a strange sensation in my chest and back that I could never quite pin down, but which would make me feel very uncomfortable. Standing outside on a sunny day, on grass (not treated with pesticides), or at the beach, always seemed to work the best, but I never had my blood tested specifically for what "earthing" is supposed to accomplish so I don't know that it had any effect, objectively. Interestingly, I had been using the floor mat for forty-five minutes to an hour a day recently, and seemed to feel just fine, but then I had my TIA, and now, sadly, because of the medications, that's gone out the window too. (As well as the eight months of doing it outside under a warm sun that I had so been looking forward to!) I still think there's something to it, maybe a lot, but I can't risk thinning my blood any more than it now is. I won't even be able to stand barefoot at the beach anymore! In fairness, I don't think "earthing" can reverse a-fib, at least not my kind. But I thought it, along with the baby aspirin, would act as an anti-coagulant. Which, who knows, it might have. Especially in the spring, summer, and fall, when I did it quite a lot under a warm sun. But I can't do it outside in the winter, and it's the winter months that, for some reason, are the worst for my a-fib and when I find myself running to the emergency room.
11) I listen to Dr. Ronald Hoffman on the radio a lot, and go into Dr. Andrew Weil's website. But they don't say a lot about a-fib. Since I got home from the hospital this time, I've read more blogs about a-fib, including a doctor named "Dr. John." He seems interesting, but I don't know his success rate. I'd like to see a doctor who's both holistic and conventional, like Dr. Hoffman, who may also be able to recommend a more "holistic" cardiologist. But I don't have insurance right now, or the money to pay out-of-pocket for that kind of workup, so I'll just have to bide my time a while longer. Maybe till next year. (I'm still reeling from thoughts of the bills I'll soon be getting from the hospital. They kept me at least a day longer than they should have because they wanted to do a test that they decided not to do.)
12) Getting an ablation is very tempting to me (even after reading Dr. John's blog), but there's a cost issue. When I search for cost for ablations, it's generally in the $17,000 - $21,000 range, though I realize from reading the comments here that Dr. Natale is about $40,000. This puts him well outside of my price range now, but maybe not in a year or so. (Though if my paroxysmal to apparently persistent a-fib becomes anything worse in that time, such as permanent, it may not matter anymore whom I see. I'm thinking now that I probably waited too long.) (I called Dr. Natale's office about a move to New York after reading a comment here about it, but they weren't aware of anything.) I lost my job in the financial crash, and it's been difficult financially since. (That was the reason I stopped subscribing. To save $50 on a subscription!) So I've been putting in a lot of hours to come back from it, but now, with the TIA, and these horrible medications, I just can't be sure of anything and it can be very, very depressing. The doctors never explain anything to me, just give me these horrible pills. With all the snow we've had recently in New York, I'm so nervous about falling on the ice that I walk like a very old man when outside. Why don't doctors - cardiologists, electrocardiologists, or whatever they prefer to be called - ever explain anything? Especially when they're giving me drugs that could destroy my liver, kidneys, or brain? Or me? Is it too much to ask these guys for an explanation once in a while? Is it? (Sorry. I'm ranting now. I'll stop.) It gets me really upset to think about how one gets treated by doctors. How would they like to be treated this way? I remember reading a book in the early 80s by a doctor who was diagnosed with cancer and suddenly began to learn how doctors treat their patients. His own colleagues! He wasn't a person anymore! I was in my early 30s at the time, still very, very healthy, and remember being very moved by his writing.
13) There are a few home a-fib detectors I wanted to ask about:
a) The Heart Check Pen;
b) a home EKG called the MD100b (which includes chest electrodes and "Keep-It-Easy" software);
c) Alive Cor;
d) the Polar S810i, and Freeze Framer, both of which George talked about in a post from about six years ago (and which I found very informative and helpful - thanks for the post);
e) Watch BP;
f) Lechnologies A-Fib Alert; and
f) anything else on the market now that I haven't heard of. I just want something I can hook up, press a button and tell if I'm in a-fib or not. And that I can carry around with me, because, until I can find permanent work again, I can be on call on a 24/7 basis.
14) I'm thinking of buying a "Life Alert," because I live alone and do fear that the - probably persistent now - a-fib may one day cause a stroke.
15) Sorry this post has become so rambling, but I needed to share at least some of what I've been going through the past 3+ years, especially in the last week. I had written a long post a few years ago, mistakenly deleted it, gave up and continued "lurking." (I really dislike that phrase, but it's used, I know, to describe people like me who go into and read websites without contributing anything.) I decided to use minimal editing, thereby reducing the time need to compose it, and to hit the SEND button before deciding otherwise. (I'll probably feel this way the day before my ablation, if I still qualify for one. Just hit the SEND button before deciding otherwise.) I'd like to become a contributing member - in some small way - of this site. I'm not as knowledgeable as most of the people here. After all, it's from this site that I've learned most of what I know. (And I've been reading a lot of the comments I missed from the past few years.) But, hopefully, someone could benefit from my experiences as much as I've benefited from yours. I never heard of A-fib until I was diagnosed with it three years ago, and now it's all I seem to think about.
16) There is another thing I learned from being in the hospital, both this time and all the times previous. There are a lot of people also struggling deeply with health issues - just a few doors down I heard a family crying because someone had unexpectedly died - and it's important never to feel too sorry for yourself, as I sometimes do.