Hi Stevebo,
For a general overview, like most critical hormones in our body, Testosterone declines at a relatively steep rate starting anywhere from the late 20s to the early 40s depending on one's genetics, diet and effective anabolic protein assimilation, stress, toxicity exposure and other illnesses etc. This is true for both men and women though the rates of decline and timing often vary between the sexes. For women testosterone is absolutely vital for good health, but is less prevalent in amount than in men. Estrogen's in women serve a larger portion of their anabolic role, while in men though estrogen's are also vital, they are typically found at a lesser amount than in pre-menopausal women. Men get more testosterone that define their masculinity and much of what it is to be a man, while women get a much larger share of Estradiol and other estrogens that define their body shape and femininity as well as much of the characteristic feminine sensibility.
But with either too much or two little Estradiol in a man, he will lose much of his energy and libido as the excess or deficient levels of Estradiol undermine much of the benefits of what testosterone they have. And similarly, a women with too little or too much Testosterone will often have impaired libido and poor physical health as well regardless of their Estrogen levels. It seems that even biochemically the two sexes both mirror-image as well as complement and contrast each other.
A good book for a solid overview is Dr Eugene Shippen's 'The Testosterone Syndrome' .. also the book by Harvard Urologist Dr Abraham Morgentaler 'Testosterone for Life' is also very good, including his thorough debunking of the previous sacrosanct mantra in the medical community that mistakenly assumed testosterone 'caused' prostate cancer which it does NOT! Its a classic modern medical mythology that unfortunately still mesmerizes too many main stream doctors who have not investigated the reality of what the full body of literature and studies over the last 70 years clearly shows.
After an exhautive review of every single study ever made on testostorone and the prostate, including exposing teh single study from 1941 that erroneously started the whole myth that Testosterone causes PC to grow, Dr Morgantaler
Wrote in JAMA:
"There is not now - nor has there ever been - a scientific basis for the belief that Testosterone causes Prostate Cancer to grow".
Testosterone is the principle anabolic hormone in men and is required to help prevent everything from scarcopenia to osteoperosis and can greatly improve cardiac function and cognition as well as overall energy levels, libido and a general sense of physical and mental well being.
Higher testosterone levels in men (within the upper quartile of the broad reference range) are associated with lower overall mortality in a large number of double blind studies and meta-analysis with a 41% decreased chance of dying for men with total testosterone levels above 560ng/dl which is really a minimum number of barely sufficient total testo level. A much better level for most men ranges from 750ng/ml up to 1,000ng/dl depending on the body size of the man.
Free testosterone levels are much more important and more relevant in determining deficiency and sufficiency than is total testosterone in blood. as 97% or more of one's blood levels of total testosterone are strongly bound up by Sex Hormone Binding Globulin (SHBG) and more weakly by Albumin resulting in usually 3% or less actually being available for cellular binding and action where the rubber meets the road. Better levels of free testosterone in serum start at a minimum of 17pg/ml up to a high of around 29pg/ml.
The very best serum measure for total anabolic sufficiency is Androstanediol Glucuronide which is the final metabolite of all the major androgens such as Testosterone, Di-hydrotestosterone (DHT), DHEA and Androstenedione and indicates how much anabolic cellular binding and action occur as a result of metabolizing of all of the above anabolic hormones.
Cardiovascular benefits of optimal testosterone levels are reduced angina, reduction in ischemia, dilates intracoronary arteries, improves excercise tolerance, decreased inflammation, significantly decreases atherioscelerosis and improves Congestive Heart Failure, contributes toward reduction in blood pressure, improved cerebral blood flow and thus improved cognition, Nitrous oxide receptors are upregulated, helps prevent formation of a major precursor for beta amyloid protein associated with Alzheimers.
Also, total and free testosterone levels in men less than 45 years old with coronary artery disease were significantly lower than those of matched controls.
In women,
low testosterone levels are strongly associated with increased all cause cardiovascular event mortality independent of other risk factors and testosterone replacement therapy.
There are numerous other benefits to optimizing one's testosterone level as well including increasing endogenous Growth Hormone secretion at night by 200% and increases in IGF1 levels by 22% in people over 50 years old. Testosterone is the very best Growth Hormone Secretagogue ( stimulator) there is.
Also, optimal testosterone levels have been shown to increase Endothelial Progenator Cells from bone marrow which are similar to stem cells used for vascular repair .. this may well be one of the central reasons for the wide cardiovascular benefits of adequate Testosterone levels in both men and women.
No to mention the well reported benefits in muscle tone and anabolic effects plus improved Libido that Testosterone is famous for.
It can indeed help with AFIB when there is a real deficiency, but testosterone is NOT a cure all for AFIB nor will it necessarily prevent AFIB attacks in someone that is already well progressed in the AFIB process. But it very much will help strengthen the heart and make the heart more resilient for handling the abuses of AFIB on the heart muscle and its a very good idea to insure your testosterone levels are better optimized prior to any ablation.
A few thing to consider:
1. It is always preferable to get a thorough hormonal assessment and replace, in modest bio-identical physiological doses, those hormones that are deficient in order to get a much better overall effect than simply replacing only one or two hormones that are missing out of the wider hormonal symphony. For example, if you are low in DHEA, T3/T4 thyroid hormone, Melatonin, Cortisol etc... addressing those too with the help of a skilled functional medicine/BHRT MD is well worth the effort in getting a much better overall health and well being benefit and often with less dosage needed for any one hormone.
2. With regard to Testosterone in men, its a good idea to check both Hematocrit, Hemoglobin and Red Blood Cell count periodically and if it gets near to, or slightly above, the upper end of those ranges, then make sure to also get the new
Whole Blood Viscosity test at Meridian Valley Labs ....
Some men when taking an optimal level of testosterone can have elevated Blood viscosity when their Hematocrit is also borderline high, while many others with the same borderline high Hematocrit and optimal Testo level will be just fine and there is no need for further adjustments. In those (such as myself) who genetically are prone to higher Blood Viscosity, you can do a series of isovolemic phelbotomies once a month for four months and then repeat every with a maintenance phelbotomy of just donate blood every four months of so. This as well as increased hydration and taking nattokinase/boluke, pyncogenol, Omega 3s and other agents that help thin the blood naturally will very effectively reduce elevated blood viscosity to a healthy level while you can still benefit from the optimal testosterone levels.
In those who do not get a rise in Blood Viscosity it is either because of the pronounced benefits in blood flow that are due to optimum Testosterone levels and they also lack the genetic factors that encourage an increase in BV inspite of the optimal testosterone. Either way, it is easily addressed and is not a contraindication for Testosterone Replacement Therapy, but it does highlight the significant advantage of this new Whole Blood Viscosity tests at Meridian Valley Labs.
Also, two common ways to take testosterone are Topically and by IM or Sub-cutaneous injections. Topical usually works well for most men under 60 years old, and for some even up to 80+ years old ... but a majority of men over 60 to 65 do best with injected Testosterone cypionate or enanthate.
It is vital that all men taking exogenous Testosterone get periodic testing of Estradiol/Estrone levels and DHEA-sulfate as well as SHBG, a CBC blood work up plus Albumin. Also, more occasionally they should add in Di-Hydrotestosterone, Androstanediol Glucuronide, IGF1 and IGFBP3 as well as Ferritin and morning 8:00 AM sharp serum Cortisol and Trancortin or Cortisol Binding Globulin to round out their Anabolic profile monitoring.
Always insure that as you increase your Testosterone to more optimal levels too so that you also keep Estradiol levels between a high of 30pg/ml and a low of 20pg/ml as Estradiol will tend to rise along with testosterone due to a tendency for increased aromatase activity that converts testosterone to estradiol as we age. Going below 20pg/ml and 15pg/ml in particular with hammer one's energy and libido and will encourage bone loss while allowing it to rise significantly above 30pg/ml can increase also Estrone levels leading to body fat gain and also to reduced libido and energy in men. Discuss how to monitor and adjust your Estradiol levels with your doctor as it is usually quite easy to do.
I would only use the new forms of topical pharmaceutical testosterone you now see all over TV ads if your doctor is only familiar with this form and you really need insurance reimbursement. Otherwise, myself and others in the know much prefer either a good compounded Testosterone Liposomal Gel from a reputable and solid Compounding Pharmacy, of which there are many, or go with the pharmaceutical injections.
The problem with most of the new Big Pharma bio-identical topical Testo formulas you see in Ads these days is that they are too weakly concentrated and thus need a large amount of gel or cream used as the topical delivery bases in order to get any where close to a sufficient dose. Most men need from around 75mg to 100mg a day of topical testosterone for optimal effect and its messy and requires a large surface area of skin needed toi apply that much gel with such weak concentrations of Testosterone. And 50mg/day topically is usually much too low for the real benefits of testosterone for most everyone over 50 years old.
Anyway, this is a lot to read as it is so will stop here, but anyone interested in more info can PM me as well.
Shannon
Edited 2 time(s). Last edit at 12/30/2012 02:43PM by Shannon.