Per [
www.mgwater.com]
1 mEq Mg = 0.5 mmol Mg = 12.3 mg Mg
therefor 1.0 mmol Mg = 24.6 mg Mg,
4 mmol Mg per tablet = ~100 mg Mg per tablet,
2 tablets 3 times per day = 600 mg Magnesium per day.
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Absorption of magnesium glycerophosphate according to: [
www.magnetic-field-natural-cures.com]
"In the case of
magnesium glycerophosphate, it is liposoluble (salts are water soluble, liposoluble means soluble in lipids or fats). In that case it follows the gut absorption of fats that depends on the production of an enzyme: the pancreatic lipase. This enzyme is highly variable in production and follows a supply-demand curve. If your diet is poor in fats, you don’t secrete lipase and you don’t absorb fats. Some medications also decrease the production of lipase.
So without lipase, no absorption of magnesium glycerophosphate."
Edited 1 time(s). Last edit at 09/18/2012 01:29PM by Erling.
