Six months to the day since my Cryoablation with Dr Schweikert. Everything is going great. Life post ablation has been a blessing. I'm so happy to have it behind me. Thanks to everyone on the forum for their expert advice.

I've returned to pre-ablation levels of exercise, but it has taken the full six months to do so. I haven't returned to my pre afib levels, and I probably never will , more by choice than anything. The days of long cardio exercise, like marathons and long triathlons are behind me. Will continue strengthening, running some short distances, biking for fun, skiing , some swimming and what ever floats my boat.
Still working hard on the diet, to minimize PVCs and just maintain my health at optimal levels.

I can't help but think that getting afib may have prevented something worse. I was a sugar, processed, and junk food addict who maintained his weight with tons of exercise.

Not anymore, working to continue my moderately low carb real food diet with targeted supplements like (mag , K , and taurine, NAC,Tumeric,trace minerals vit k2 etc).

Thanks to the Forum for everything!

John

Great to hear John21, and you are welcome! You did good and enjoy continued NSR.

Shannon

Great report, John. Glad you have made those important life-style changes which will not only serve your heart well but promote healthy aging as well.

Best to you,
Jackie

Congrats John. You sound like me. I too was a junk food person and maintained my weight by hardcore exercises. And like you, I have changed my lifestyle around as well. Good to hear the ablation was a success. Have a great 2015!

Travis

Fantastic news, John - Great to hear!


Doreen

Hi John,
Thanks for sharing. Congratulation. May you continued NSR forever.

Duke

Saw that you had a Cryoablation. Dr. recommended it to me. Can you tell me roughly how long a procedure it is, how long recovery it is, how long in hospital and generally how it went? I had an ablation 3 yrs ago for atrial flutter. Worked ok for the flutter but had atrial fib too. Thx

Allen