Stumbled across Green Banana's on EarthClinic looking for remedies for my neighbors pre diabetics and high blood pressure.
Apple Cider Vinegar was the tops.
Then the
Green Banana's got my attention,and here is some of it below from another website.
Green Banana's may be helpful with some of the AF issues also.
Eat Green Bananas and Reap the Benefits of Resistant Starch
The resistant starch that comes from eating green bananas has some interesting health benefits. It may even help with the battle of the bulge. High fiber foods and foods that contain resistant starch increase satiety and reduce overall calorie consumption, probably due to their effects on digestion and satiety hormones.
Foods high in resistant starch also increase insulin sensitivity which can help people with type 2 diabetes better control their blood sugars.
Other Health Benefits of Green Bananas
All bananas are a good source of vitamin B6, vitamin C, and potassium, and green bananas are no exception. People on low carb diets often avoid bananas because of their higher sugar content, but eating
green bananas, in moderation, could have benefits for both dieters and diabetics.
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