Chuck - Definitely read Leo Galland's article
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mdheal.org]
I followed a combo of Leo Galland and Jeff Bland's 4R approach is what I followed directed by my Functional Medicine MD when I was diagnosed with leaky gut syndrome. I didn't go gluten-free immediately, but did later and that made a huge difference.
It took quite a while but I finally conquered it and then have always used a daily probiotic after that.
The S. Boulardii wasn't as popular then as it is now but that's definitely extremely useful.
[
www.huffingtonpost.com]
Jackie