From the paleofood list, with permission of the author: Hello Fellow Cave People. I have a lengthy post today that I think will prove interesting. What if I told you that with simple changes in my breathing, I have conquered lifelong asthma, sleep less but am not as tired, stopped snoring, and lost 20 pounds of fat with no dieting? As background, I will tell you that I've had asthmaby William - AFIBBERS FORUM