I'm not in a position to either remember or go back and get a better sense of your history, but I do seem to recall that beta-blockers were more or less knocking you flat.
Have you been diagnosed with any degree of heart failure?
One thing to remember is that what you're terming "anxiety" may not be exactly what you think it is. If your body is elevating your heart rate in order to meet your metabolic demands, then your body is going to goose the gas pedal to get that done. It's going to use the neurohormonal system to accomplish this, essentially increasing the output of the sympathetic nervous system.
The feeling? Stress. Jitters. Like you've had too much coffee. Like 'fight or flight.'
And after an ablation -- temporarily (one hopes) stiffening the heart by way of adding strategic scarring? That could cause an elevated HR to try to increase output -- same way: via the neurohormonal (or "RAAS") system. Gas pedal.
Which can call for a tricky balance: how to tamp down the activity of the sympathetic nervous system without stapling you to the sofa.
My point is: this may be far more cardiac than 'psychiatric,' and might be something to discuss with your cardiologist and/or EP. They should understand the pathophysiology plenty well enough to have an opinion on this, and may be the best to help you try to strike the balance.
FWIW, as a guy with ZERO ability to increase stroke volume, I rely solely on increasing heart rate to 'go faster' or 'do more.' It makes me shake and perspire rather dramatically. It's just that ... what some might chalk up to 'anxiety,' I understand that's really not quite the right term.