Maybe Off Topic June 23, 2022 04:45PM |
Registered: 2 years ago Posts: 111 |
Re: Maybe Off Topic June 23, 2022 05:37PM |
Admin Registered: 6 years ago Posts: 5,289 |
Re: Maybe Off Topic June 23, 2022 06:02PM |
Registered: 10 years ago Posts: 2,498 |
Re: Maybe Off Topic June 23, 2022 09:25PM |
Registered: 6 years ago Posts: 520 |
Quote
susan.d
Take magnesium for regular bowel movements. It helps your heart as well. In fact get an EXA lab test from EXA. The test (tissue scrapped from your mouth) will tell you your mineral body stores and how much magnesium to take. My results reported I need 600mg a day. No more laxatives.
EXA lab: (541) 245-3212 . It was reasonably priced.
Re: Maybe Off Topic June 23, 2022 09:59PM |
Registered: 10 years ago Posts: 2,498 |
Quote
bettylou4488
Take magnesium for regular bowel movements. It helps your heart as well. In fact get an EXA lab test from EXA. The test (tissue scrapped from your mouth) will tell you your mineral body stores and how much magnesium to take. My results reported I need 600mg a day. No more laxatives.
EXA lab: (541) 245-3212 . It was reasonably priced.
is this self administered? of do you have to go to a doc? sounds very interesting.