Body weight exercises post ablation December 13, 2019 11:05AM |
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Re: Body weight exercises post ablation December 13, 2019 12:40PM |
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Re: Body weight exercises post ablation December 13, 2019 04:56PM |
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Re: Body weight exercises post ablation December 13, 2019 08:20PM |
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Re: Body weight exercises post ablation December 14, 2019 08:36AM |
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Quote
wolfpack
Moderate strength training is totally fine. What you want to avoid is trying to look like Arnold Schwarzenegger in his “Conan the Barbarian” days. Excessive lifting, especially bench presses, puts compressive strain on the atria and adds to stretch which begets AF. It also wrecks valves as an added bonus.
Re: Body weight exercises post ablation December 14, 2019 08:59PM |
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