Angstrom Magnesium

Anyone tell me about it. Is it absorbed better than a capsule?

Here is a thread from 2010 <[www.afibbers.org] I really can't comment as any form of mag works for me.

Quote
GeorgeN
Here is a thread from 2010 <[www.afibbers.org] I really can't comment as any form of mag works for me.

Thank you. I tried to up my Mg recently and it affected my tummy a little, so I was looking at this since it bypasses the stomach. Am I right?

Not sure how much to take since it is not measured in the same way.

Quote
katesshadow

Not sure how much to take since it is not measured in the same way.

"Angstrom Magnesium
3000 ppm = 15 mg/tsp " according to <[www.angstrom-mineral.com]

I got some of Carolyn Dean's product and it tasted like magnesium chloride solution I made myself from nigari (mag chloride flakes used to coagulate tofu) I've got about 60 pounds (~30 kg) sitting in my garage from <[naturalimport.com] Her's was a lot more expensive, and given the amount of magnesium I take, not cost effective for me. Whether I could get by (from an afib remission perspective) on a lot less mag per day with her product, I didn't try to find out.

I purchased the Mother Earth's angstrom magnesium and directions say 1/2 tsp under tongue.

It's unclear to a person like me (who does not understand the chemistry terms) how much an Afibber should take. The label said:

"Magnesium 2000 PPM = 10 MG per teaspoon of a nearly 100% absorption rate."

I know the MG of the angstrom Mg is not the same as a tablet.

But I'm trying to figure out how much I should take per day.

Can anyone help? And, remember you're talking to a dummy

Kate, I'd follow directions and see what happens. Who knows?

Quote
GeorgeN
Kate, I'd follow directions and see what happens. Who knows?

1/2 tsp a day?

That doesn't seem like enough. Today, I have taken 3 doses of 1/2 tsp each. Do you think that's too much?

No idea. If the concept is that the "angstrom" is that much more "powerful" you'll have to experiment and see what works.

Is there a way to see the conversions to the more traditional unit of measures for these? (9000ppm) [www.angstrom-mineral.com]