Pretty kittay - Based on your recounting of various experiences, consider these points that caught my eye: heart racing when you become anxious or the 3 am occurrences of racing heart. Often, that can be the result of low blood glucose (blood sugar) and that can be driven by what you ate or drank for your evening meal or perhaps a snack later in the evening. During the day, that applies when you become anxious or panicky and heart is racing. Look back at what you ate or drank several hours prior. If sugary items or high carb items are involved, then be suspect of a hypoglycemic reaction or response to the low blood sugar. The body goes into alert or panic because the brain must have glucose as a fuel and secretes adrenaline as an alert. That's what can make you feel panicky, shaky and have a racing heart.
I know several people with anxiety, panic attacks and pounding, racing hearts that were eventually diagnosed as diabetic. Had the doctors recognized the early hypoglycemic symptoms, there's a good chance that could have been managed and the diabetes circumvented. These people were high-stress individuals... often ate and drank sugary foods for quick fixes to 'settle' down... and alcohol to 'de-stress' in the evening. The middle of the night racing heart issues did crop up but were never actually or formally diagnosed as arrhythmia. One culprit can be "diet" sodas and the chemicals that are used as sweeteners.
In my case, I had adrenal burnout, high stress load and a high stress job. If I didn't eat enough protein at the previous meal or if I felt tired but still had many patients to see, I'd grab a sweet pick-me-up which worked at the time, but later rebounded with a hypoglycemic event that led at first to racing heart and palps and then, eventually, to Afib during the wee hours at night. I was fortunate to find my first 'holistic' type MD who was also hypoglycemic and understood what caused that whole syndrome. Unfortunately, it wasn't the total answer and emphasis at the time was not on determining the need for optimal electrolytes or minerals required for cardiac function. I was taking calcium supplements for healthy bones, but not taking magnesium or potassium for my heart. Much later, I learned about the critical importance of magneisum for heart health... esp. when Afib is involved... thanks to this forum. The calcium was excitatory and definitely a culprit.
Keep in mind that drugs (Lexapro in your case) deplete magnesium. If you are marginally low, then when you did use the Lexapro, it could have been just enough to interfere with proper heart electrical conduction.
If you haven't read some of the topics in the
Afib Resources section, I'd suggest you check out the titles and begin reading about the importance of giving your heart nutritional support by specific supplements. Here's the link... check out The Strategy and the reports on potassium, taurine and all...[
www.afibbers.org]
Let me know if I can help direct you to other info.
Best to you,
Jackie