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Different issues post ablation April 09, 2025 03:21PM |
Registered: 8 months ago Posts: 5 |
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Re: Different issues post ablation April 09, 2025 04:42PM |
Registered: 3 years ago Posts: 1,214 |
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Re: Different issues post ablation April 09, 2025 06:45PM |
Admin Registered: 8 years ago Posts: 6,049 |
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Re: Different issues post ablation April 09, 2025 06:48PM |
Registered: 8 months ago Posts: 5 |
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Re: Different issues post ablation April 09, 2025 08:44PM |
Registered: 12 years ago Posts: 4,595 |
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Re: Different issues post ablation April 10, 2025 05:36PM |
Registered: 11 years ago Posts: 2,955 |
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Re: Different issues post ablation April 10, 2025 09:15PM |
Registered: 8 months ago Posts: 5 |
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Re: Different issues post ablation April 11, 2025 01:24PM |
Registered: 12 years ago Posts: 4,595 |
Quote
mbrinksoccer
i guess one of the difficulties we all face is trying to weigh up all of the things that affect our immediate future versus doing things that our 10 year futures selves will thank us for.
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Re: Different issues post ablation April 11, 2025 03:06PM |
Registered: 11 years ago Posts: 2,955 |
Quote
GeorgeN
i guess one of the difficulties we all face is trying to weigh up all of the things that affect our immediate future versus doing things that our 10 year futures selves will thank us for.
I can relate. I'd figured out within a month of my first episode (by finding published studies) that chronic endurance exercise was my path to afib (training for and competing in a race that gained 7,800' and topped out over 14,000' in a bit over 13 miles). Yet I competed in that race 6 or 7 weeks after my first episode and the next two years as well. I finally had a talk with myself and decided that this participation was counterproductive for me. Nearly 21 years later, I remain very fit and active, however, there are activities I don't do. For example, I alpine ski. I have friends that will skin up and ski down. The skinning up doesn't fit my situation and would almost certainly precipitate an episode, so I don't do it. I've also done mountaineering, climbing up a very steep couloir with ice axes, crampons and a heavy pack at around 13,000'. I knew I was playing with fire and overdosed heavily my normally large magnesium intake. I managed to avoid an episode, but decided that doing this was also counterproductive to my health and afib. Hence haven't repeated.
On the other hand, there are many things that I enjoy that I can do. At 69, I alpine ski, kayak, canoe, rock climb, hike, jump rope, slackline, do HIIT on a fan bike while training with low and high O2 (7.5% and 80%) through a mask, & strength train with calisthenics and also short and long duration (90 second) isometrics (and much more). All of this with nasal breathing. I just don't do long duration activity using my anaerobic metabolism (skinning up on skis is a perfect example).
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Re: Different issues post ablation April 11, 2025 06:40PM |
Registered: 2 years ago Posts: 187 |
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Re: Different issues post ablation April 11, 2025 09:51PM |
Registered: 8 months ago Posts: 5 |
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Re: Different issues post ablation April 30, 2025 11:22PM |
Registered: 8 months ago Posts: 5 |
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Re: Different issues post ablation April 30, 2025 11:41PM |
Registered: 12 years ago Posts: 4,595 |
Maybe ask your EP if flecainide on-demand would be appropriate for you to try for conversion. Here is the original paper on the use as needed for afib: [pubmed.ncbi.nlm.nih.gov]Quote
mbrinksoccer
Anybody have any experience of these episodes or have any tips as to how to avoid/reconvert.
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