Caught my eye on how to have regular bowel movements

[apple.news]
:-)

Thanks for the link Susan!
About 12 years ago i was in Austria and had fresh cows milk from the farm we let stand to go 'sour'. I drank at least 1/2 l of that per day. After a few days my poop became perfect - it was the only change i made to my eating habits.
Upon retuning to Australia i found organic unpasteurized milk available so i continued the practice with the same benefits ensuing.

Then there was an incident of a mother giving raw milk to a baby. It turned out that the milk was contaminated, the baby got sick and died.
Consequently an uninformed politician/government just legislated to stop the sales of raw milk. So much for free choice in Australia