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health.clevelandclinic.org]
Whose not familiar with FDA “black box” classification:
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www.google.com]
I’m sure the effects are amplified if one uses CBD, melatonin, Gaba, etc as examples or alcohol consumption.
How will you know if you’re up and about while you’re, you know, asleep? If you have a bed partner, he or she will probably notice you get up and move around. You might also see evidence of nighttime activity, like bowls from a mysterious midnight snack left on the counter. “Usually, there are clues,” Dr. Walia says.
As a child (no sleep aids nor supplements), I would wake up with dried mud on my feet and the front door open. So I know how dangerous it is to sleepwalk.
Edited 1 time(s). Last edit at 07/25/2021 07:14PM by susan.d.
