Respiration parameters for directing arousal states July 24, 2020 03:21AM |
Registered: 6 years ago Posts: 814 |
Re: Respiration parameters for directing arousal states July 24, 2020 11:07PM |
Registered: 11 years ago Posts: 4,197 |
Quote
Joe
Wonder if someone would be good enough to add some clarity re. AF and using this? I know George is very knowledgeable on breathing related subjects. Wonder if you could comment? Go to 18:05 for the diagram
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Re: Respiration parameters for directing arousal states July 24, 2020 11:38PM |
Registered: 6 years ago Posts: 814 |
Re: Respiration parameters for directing arousal states July 25, 2020 06:54AM |
Registered: 11 years ago Posts: 4,197 |
Quote
Joe
I do altered breathing when i feel the heart rhythm going 'funny'. I ask all these questions because i want to understand how it exactly applies to my problem. Your resources go a long way to do that. Thank you George!
Re: Respiration parameters for directing arousal states July 26, 2020 09:04AM |
Registered: 11 years ago Posts: 306 |
Re: Respiration parameters for directing arousal states July 26, 2020 02:12PM |
Registered: 11 years ago Posts: 4,197 |
Quote
ggheld
Dr. Weil has long suggested a simple breathing technique for relaxation, sleep and general unwinding.
Re: Respiration parameters for directing arousal states July 26, 2020 08:14PM |
Registered: 6 years ago Posts: 814 |