Natural ways to lower your cholesterol?? I know Jackie may have some....

While doing some routine blood work, my cardio discovered that my bad cholesterol levels were high and my good low. What are some natural ways to deal with this? He is suggesting that I go on a very low dose of a cholesterol med but I would prefer to do it without meds or else use low dose initially while I make some changes to diet and lifestyle and then go off the meds.

I would so appreciate any ideas and suggestions

Pam

Hi Pam (I'm not Jackie) -

You might want to use Search - Cholesterol - for much informative reading -

- or go to directly to <[www.afibbers.org]; Book: 'The Great Cholesterol Con', and be sure to watch (and understand) the author's - Dr. Malcolm Kendrick - brief video at [spacedoc.net].

The very best to you, and your arteries!

Erling.

Pam - go to the General Health forum and to the post on the important functions of cholesterol. Cholesterol is not the enemy.

<[www.afibbers.org];

Jackie