The Fastest Way to Get Omega-3s to Your Brain

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Kinda long winded and technical.

Omega-3s are essential for brain health, but most supplements—like fish oil—never actually make it to your brain. In this video, we dive into the real science behind omega-3 absorption and reveal why the form of your omega-3 supplement makes all the difference.

Thanks for that, Yodd. Very useful.