I findit surprising there is so little mention of this form of magnesium on the froum. Its superior ability to cross the blood- brain brain barrier makes it very good for dementia and other conditions.

Does anyone have knowledge and/or experience of it?
Thank you
Sam

If you’re considering Magnesium Threonate, it’s a great choice for supporting brain health, memory, and relaxation. Unlike other forms of magnesium, Threonate is specifically designed to cross the blood-brain barrier, making it more effective for cognitive support.



Edited 1 time(s). Last edit at 07/08/2025 08:57PM by Carey.

Magnesium L-Threonate is great for brain health and memory. In Canada, you can find it from brands like Herba Health and CanPrev through retailers such as Amazon.ca and Well.ca. Always check the dosage and consider consulting a healthcare professional before use.

What resources are you using that confirm the efficacy of MLT?