I was just wondering whether it is safe to take enzymes/probiotic tablets. My acid reflux came back after four years without any problems, even though I am on a very healthy diet. So I am thinking about taking a combined enzymes/probiotic tablet. I also for the first time took some melatonin (0.5 mg) last night, because the constant cough kept me up. Does anybody take those pills without problems?

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Edda
I was just wondering whether it is safe to take enzymes/probiotic tablets. My acid reflux came back after four years without any problems, even though I am on a very healthy diet. So I am thinking about taking a combined enzymes/probiotic tablet. I also for the first time took some melatonin (0.5 mg) last night, because the constant cough kept me up. Does anybody take those pills without problems?

Low stomach acid can be a contributor to GERD. See: [www.amazon.com]

Yes I take pro (and pre) biotics without issue. I also consume 70 mg melatonin (as powder & I should note, at this level does not impact sleep) on a daily basis (not that I suggest others follow my lead).



Edited 1 time(s). Last edit at 10/16/2022 08:04PM by GeorgeN.

Thank you George, that gives me some peace of mind in my constant fear of triggers