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        <title>Kinds of Mag?</title>
        <description> Is there a difference between magnesium glycinate and chelated magnesium? If so which is better? I have been able to find chelated magnesium at Whole Foods here in the SF Bay area but not &amp;quot;glycinate&amp;quot;. Since Whole Food is probably one of the largest purveyors of vitamins in the country - if I can&amp;#039;t find &amp;quot;glycinate&amp;quot; there where can I find it? Thanks!</description>
        <link>https://www.afibbers.org/forum/read.php?9,639,639#msg-639</link>
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            <guid>https://www.afibbers.org/forum/read.php?9,639,751#msg-751</guid>
            <title>Re: Kinds of Mag?</title>
            <link>https://www.afibbers.org/forum/read.php?9,639,751#msg-751</link>
            <description><![CDATA[ According to Dr. Gersten&#039;s chart on taking supplements, Mg. glycinate should be taken w/food.<br />
<br />
Richard]]></description>
            <dc:creator>Richard</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 22 Oct 2003 21:07:02 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,639,744#msg-744</guid>
            <title>Re: Kinds of Mag?</title>
            <link>https://www.afibbers.org/forum/read.php?9,639,744#msg-744</link>
            <description><![CDATA[ If you have stores called &quot;The Vitamin Shoppe&quot; up there in No. California, they have Magnesium Glycinate and also chelated Magnesium which glycinate is.  Look in the white pages of your phone directory, and the yellow pages.  They carry the top brands.  I am taking Carlsons Magnesium Glycinate myself and others are too.  Solgar is a good brand as well.]]></description>
            <dc:creator>GERI</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 22 Oct 2003 17:51:00 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,639,741#msg-741</guid>
            <title>Re: Kinds of Mag?</title>
            <link>https://www.afibbers.org/forum/read.php?9,639,741#msg-741</link>
            <description><![CDATA[ Thank you all for your suggestions. I find magnsium very helpful. However, there are some unpleasant side effects gut wise. But I guess you can&#039;t have everything!]]></description>
            <dc:creator>Stevie</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 22 Oct 2003 17:31:20 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,639,657#msg-657</guid>
            <title>Re: Kinds of Mag?</title>
            <link>https://www.afibbers.org/forum/read.php?9,639,657#msg-657</link>
            <description><![CDATA[ Solgar brand Chelated Magnesium is the glycinate form and is sold by Whole Foods.  <br />
<br />
If you read the fine print on the label under &quot;Supplement Facts,&quot; you will see that it is magnesium glycinate and that the Albion process was used. <br />
<br />
You will also see that a small amount of calcium is included.  <br />
<br />
Carol]]></description>
            <dc:creator>Carol</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 21 Oct 2003 05:33:05 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,639,654#msg-654</guid>
            <title>Re: Kinds of Mag?</title>
            <link>https://www.afibbers.org/forum/read.php?9,639,654#msg-654</link>
            <description><![CDATA[ Hello Stevie, chelated Mg and Mg glycinate are the same substance. You might find it a little cheaper on the internet but not sure about that.<br />
Peggy]]></description>
            <dc:creator>peggy merrill</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 21 Oct 2003 04:02:22 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,639,645#msg-645</guid>
            <title>Re: Kinds of Mag?</title>
            <link>https://www.afibbers.org/forum/read.php?9,639,645#msg-645</link>
            <description><![CDATA[ Stevie,<br />
<br />
Does Whole Foods carry Carlsons?  On the back of the bottle it would say Mg. glycinate, with reference to the Albion Lab process.  Usually, large health food chains carry this brand.  You could possibly make some phone calls to different stores, or go on the internet.  Either purchase Metagenics, Solgar, or Carlsons, but make sure it refers to the Albion Labs process, and has no Ca.  I think Kal brand may be another one.<br />
<br />
Richard]]></description>
            <dc:creator>Richard</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Mon, 20 Oct 2003 19:13:32 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,639,639#msg-639</guid>
            <title>Kinds of Mag?</title>
            <link>https://www.afibbers.org/forum/read.php?9,639,639#msg-639</link>
            <description><![CDATA[ Is there a difference between magnesium glycinate and chelated magnesium? If so which is better? I have been able to find chelated magnesium at Whole Foods here in the SF Bay area but not &quot;glycinate&quot;. Since Whole Food is probably one of the largest purveyors of vitamins in the country - if I can&#039;t find &quot;glycinate&quot; there where can I find it? Thanks!]]></description>
            <dc:creator>Stevie</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Mon, 20 Oct 2003 17:34:34 +0000</pubDate>
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