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        <title>How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
        <description> Can/can’t hurt, might help, nothing ventured, nothing gained:  

How to Stop Atrial Fibrillation Naturally in just 4 minutes!
[www.reddit.com]

Read the comments below the video. I wasn’t opened minded and watched the video and thought it was comical how he leaned back. But I tried it and it calmed my PVCs a bit. My heart feels calmer. I supposed it was the breathing technique that distracted me. The leaning forward didn’t help because I got a fast rush of palpitations for two seconds but then a sense of calmness. Sounds crazy but I think it helped (not as a cure but as biofeedback).</description>
        <link>https://www.afibbers.org/forum/read.php?9,200019,200019#msg-200019</link>
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            <title>Re: How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
            <link>https://www.afibbers.org/forum/read.php?9,200019,200674#msg-200674</link>
            <description><![CDATA[ Thanks for this -- I&#039;ll try it for stress reduction.]]></description>
            <dc:creator>Drummer</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Mon, 29 Dec 2025 00:33:19 +0000</pubDate>
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        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,200019,200078#msg-200078</guid>
            <title>Re: How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
            <link>https://www.afibbers.org/forum/read.php?9,200019,200078#msg-200078</link>
            <description><![CDATA[ <blockquote class="bbcode"><div><small>Quote<br /></small><strong>Todd</strong><br />
Plenty of comments below the video, if you watch it on Youtube also.</div></blockquote>
<br />
I wrote originally: Read the comments below the video.<br />
<br />
Great comments]]></description>
            <dc:creator>susan.d</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Mon, 08 Sep 2025 10:57:17 +0000</pubDate>
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        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,200019,200077#msg-200077</guid>
            <title>Re: How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
            <link>https://www.afibbers.org/forum/read.php?9,200019,200077#msg-200077</link>
            <description><![CDATA[ Plenty of comments below the video, if you watch it on Youtube also.]]></description>
            <dc:creator>Todd</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Mon, 08 Sep 2025 09:00:37 +0000</pubDate>
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        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,200019,200023#msg-200023</guid>
            <title>Re: How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
            <link>https://www.afibbers.org/forum/read.php?9,200019,200023#msg-200023</link>
            <description><![CDATA[ This looks like 50%, every other beat.  No fun.]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 21 Aug 2025 12:53:59 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,200019,200022#msg-200022</guid>
            <title>Re: How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
            <link>https://www.afibbers.org/forum/read.php?9,200019,200022#msg-200022</link>
            <description><![CDATA[ I didn’t feel today’s PVCs.<br />
<br />
These I felt. It’s my usual pattern. What then is the burden % below ?<br />
[<a href="https://ibb.co/whqW21Hw"  rel="nofollow">ibb.co</a>]]]></description>
            <dc:creator>susan.d</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 21 Aug 2025 12:15:54 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,200019,200021#msg-200021</guid>
            <title>Re: How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
            <link>https://www.afibbers.org/forum/read.php?9,200019,200021#msg-200021</link>
            <description><![CDATA[ Your reading looks likke 24% burden.   Certainly less than 32%.]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 21 Aug 2025 11:20:04 +0000</pubDate>
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        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,200019,200020#msg-200020</guid>
            <title>Re: How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
            <link>https://www.afibbers.org/forum/read.php?9,200019,200020#msg-200020</link>
            <description><![CDATA[ I had 3 holster monitors for up to 7 days-43% burden, 22% burden and recently a Zio patch 32% burden. Lately it felt like continuous burden which is symptomatic. After I did this breathing technique once, I’ve been having a calmer heart-not perfect but calmer, less PVCs. I just took a iwatch reading. <br />
[<a href="https://ibb.co/trNCZZ9"  rel="nofollow">ibb.co</a>]]]></description>
            <dc:creator>susan.d</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 21 Aug 2025 10:37:42 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,200019,200019#msg-200019</guid>
            <title>How to Stop Atrial Fibrillation Naturally in just 4 minutes!</title>
            <link>https://www.afibbers.org/forum/read.php?9,200019,200019#msg-200019</link>
            <description><![CDATA[ Can/can’t hurt, might help, nothing ventured, nothing gained:  <br />
<br />
How to Stop Atrial Fibrillation Naturally in just 4 minutes!<br />
[<a href="https://www.reddit.com/r/AFIB/s/nCJ3VjiCcZ"  rel="nofollow">www.reddit.com</a>]<br />
<br />
Read the comments below the video. I wasn’t opened minded and watched the video and thought it was comical how he leaned back. But I tried it and it calmed my PVCs a bit. My heart feels calmer. I supposed it was the breathing technique that distracted me. The leaning forward didn’t help because I got a fast rush of palpitations for two seconds but then a sense of calmness. Sounds crazy but I think it helped (not as a cure but as biofeedback).]]></description>
            <dc:creator>susan.d</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 21 Aug 2025 06:32:59 +0000</pubDate>
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