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        <title>Two Studies Regarding Omega 3 Supplementation.....</title>
        <description> I&amp;#039;ve always been encouraged by my physicians to take a generous amount Omega 3 fish oils to help with cardiovascular issues. Recently, to my surprise I came across a couple of articles published in 2021 which discuss 2 separate studies that indicate that taking Omega 3 Fish Oils may not be a good idea when it comes to AFIB:

1. The first study warns that taking more than 1 gram of Omega 3 per day may help cause a person to develop AFIB - [www.cedars-sinai.org]


2. The second study also indicates that supplementing with Omega 3 puts one at greater risk for AFIB development and can be seen here-
[www.sciencedaily.com]

I&amp;#039;m not sure what to make of all of this, as it certainly goes against everything I&amp;#039;ve been told about Omega3&amp;#039;s over the past few decades.</description>
        <link>https://www.afibbers.org/forum/read.php?9,194730,194730#msg-194730</link>
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            <guid>https://www.afibbers.org/forum/read.php?9,194730,194976#msg-194976</guid>
            <title>Re: Two Studies Regarding Omega 3 Supplementation.....</title>
            <link>https://www.afibbers.org/forum/read.php?9,194730,194976#msg-194976</link>
            <description><![CDATA[ <blockquote class="bbcode"><div><small>Quote<br /></small><strong></strong><br />But that&#039;s just me.</div></blockquote>
<br />
Not just you—me too!]]></description>
            <dc:creator>Daisy</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 03 Mar 2024 21:03:34 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194730,194972#msg-194972</guid>
            <title>Re: Two Studies Regarding Omega 3 Supplementation.....</title>
            <link>https://www.afibbers.org/forum/read.php?9,194730,194972#msg-194972</link>
            <description><![CDATA[ I did some pretty extensive Omega 3 testing a few years back to see if it would alleviate my ectopy.  It clearly appeared to make it worse, especially if I went beyond 1.5g a day.  As I increased my intake up to 7g a day (Dr. Sears crazy recommendation), it progressed proportionally worse along the way.  But that&#039;s just me.  <br />
<br />
I now just eat fish two or three days a week and have not noticed fish affecting it at all.]]></description>
            <dc:creator>JohnG</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 03 Mar 2024 20:19:19 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194730,194897#msg-194897</guid>
            <title>Re: Two Studies Regarding Omega 3 Supplementation.....</title>
            <link>https://www.afibbers.org/forum/read.php?9,194730,194897#msg-194897</link>
            <description><![CDATA[ Yes, and cancer, too. :(]]></description>
            <dc:creator>gloaming</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 29 Feb 2024 19:08:49 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194730,194893#msg-194893</guid>
            <title>Re: Two Studies Regarding Omega 3 Supplementation.....</title>
            <link>https://www.afibbers.org/forum/read.php?9,194730,194893#msg-194893</link>
            <description><![CDATA[ William Harris, PhD, who has studied omega 3&#039;s for decades reviews a number of the studies in this <a href="https://youtu.be/E5vDzK9YFLA"  rel="nofollow">YouTube</a>.  He doesn&#039;t mention the lack of statistical significance in some of the studies that I highlighted above.  In one study, he noted that those taking omega 3&#039;s lived longer, so had more time to develop afib.  An interesting thought.]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 29 Feb 2024 18:03:42 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194730,194731#msg-194731</guid>
            <title>Re: Two Studies Regarding Omega 3 Supplementation.....</title>
            <link>https://www.afibbers.org/forum/read.php?9,194730,194731#msg-194731</link>
            <description><![CDATA[ <blockquote class="bbcode"><div><small>Quote<br /></small><strong>ama1952</strong><br />
1. The first study warns that taking more than 1 gram of Omega 3 per day may help cause a person to develop AFIB - [<a href="https://www.cedars-sinai.org/newsroom/omega-3-supplements-could-elevate-risk-of-atrial-fibrillation/"  rel="nofollow">www.cedars-sinai.org</a>]<br />
.</div></blockquote>
<br />
I only took the time to scan the <a href="https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.121.055654"  rel="nofollow">actual paper</a> for this link.<br />
<br />
It is a meta analysis of 7 studies.  <br />
<br />
If the confidence intervals (CI) for the hazard ratios (HR) include 1.0 then the results aren&#039;t statiscically significant..  In <a href="https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.121.055654#F1"  rel="nofollow">Figure 1</a>, note that 5 of the 7 studies have CI&#039;s that include 1.0 in the interval.  Not something I&#039;d pay a lot of attention to.  In Table 2, they only give P values for some of the trials and a couple are high, around 0.19 (should be &lt;=0.05 to be statistically significant).]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 18 Feb 2024 03:19:10 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194730,194730#msg-194730</guid>
            <title>Two Studies Regarding Omega 3 Supplementation.....</title>
            <link>https://www.afibbers.org/forum/read.php?9,194730,194730#msg-194730</link>
            <description><![CDATA[ I&#039;ve always been encouraged by my physicians to take a generous amount Omega 3 fish oils to help with cardiovascular issues. Recently, to my surprise I came across a couple of articles published in 2021 which discuss 2 separate studies that indicate that taking Omega 3 Fish Oils may not be a good idea when it comes to AFIB:<br />
<br />
1. The first study warns that taking more than 1 gram of Omega 3 per day may help cause a person to develop AFIB - [<a href="https://www.cedars-sinai.org/newsroom/omega-3-supplements-could-elevate-risk-of-atrial-fibrillation/"  rel="nofollow">www.cedars-sinai.org</a>]<br />
<br />
<br />
2. The second study also indicates that supplementing with Omega 3 puts one at greater risk for AFIB development and can be seen here-<br />
[<a href="https://www.sciencedaily.com/releases/2021/04/210428192710.htm"  rel="nofollow">www.sciencedaily.com</a>]<br />
<br />
I&#039;m not sure what to make of all of this, as it certainly goes against everything I&#039;ve been told about Omega3&#039;s over the past few decades.]]></description>
            <dc:creator>ama1952</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 18 Feb 2024 02:14:41 +0000</pubDate>
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