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        <title>Which magnesium is better taurate or glycinate</title>
        <description> Hi everyone, I have paroxysmal a fib. I’ve been reading that magnesium is good for people who suffer from a fib. I have read that some people take both magnesium taurate and glycinate or some just take one of them . Can anyone recommend what helps better with a fib and if you can share the brand you take . Thank you. .</description>
        <link>https://www.afibbers.org/forum/read.php?9,194397,194397#msg-194397</link>
        <lastBuildDate>Tue, 28 Jul 2026 12:12:08 +0000</lastBuildDate>
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            <guid>https://www.afibbers.org/forum/read.php?9,194397,194727#msg-194727</guid>
            <title>Re: Which magnesium is better taurate or glycinate</title>
            <link>https://www.afibbers.org/forum/read.php?9,194397,194727#msg-194727</link>
            <description><![CDATA[ Welcome! Glad that magnesium is helping and hope it staves off further Afib episondes.]]></description>
            <dc:creator>Daisy</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 18 Feb 2024 00:46:02 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194397,194707#msg-194707</guid>
            <title>Re: Which magnesium is better taurate or glycinate</title>
            <link>https://www.afibbers.org/forum/read.php?9,194397,194707#msg-194707</link>
            <description><![CDATA[ hello everyone. my first post but i have been reading this forum for quite a bit. not sure where i found this it may have been this very forum but i have been using this mag supplement for a year now and it has helped to reduce my pacs and pvcs by 80%. i take two in the morning and two in the evening and have no issue with my gut.<br />
<br />
<a href="https://www.amazon.com/dp/B01GW4V7MC?psc=1&amp;ref=ppx_yo2ov_dt_b_product_details"  rel="nofollow">Magnesium</a><br />
<br />
just some background but i am a 58yo male that has been having ectopics for 4 years now starting with the covid outbreak. i have had two afib incidents over those 4 years the last been sept 4th 2023 after drinking too many beers in the hot sun. i was converted back with a cardizem drip in the er.  im not overweight and have been athletic my entire life. cardiologist did a full workup, and my heart is structurally normal.  thanks for this place it helps me calm myself about this condition.]]></description>
            <dc:creator>psahakia</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sat, 17 Feb 2024 17:23:19 +0000</pubDate>
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        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194397,194435#msg-194435</guid>
            <title>Re: Which magnesium is better taurate or glycinate</title>
            <link>https://www.afibbers.org/forum/read.php?9,194397,194435#msg-194435</link>
            <description><![CDATA[ I take Kal Brand Magnesium Orotate 200 mg.  That&#039;s 200 mg in 4 capsules, so 50 mg in one. I&#039;ve had people on this forum say the orotate form doesn&#039;t absorb well. But I&#039;ve always liked it. It doesn&#039;t cause diarrhea which is nice, too.  I&#039;ve tried many forms of Mag. The glycinate form relaxes me too much, which figures as glycine&#039;s a relaxing amino acid. / I&#039;d like to take Mag taurate, but personally have trouble processing the sulfur in taurine.  (I&#039;ve also heard comments recently from general alternative practitioners that they favor calcium and magnesium orotates).]]></description>
            <dc:creator>californiagal</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Fri, 02 Feb 2024 07:06:44 +0000</pubDate>
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        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194397,194401#msg-194401</guid>
            <title>Re: Which magnesium is better taurate or glycinate</title>
            <link>https://www.afibbers.org/forum/read.php?9,194397,194401#msg-194401</link>
            <description><![CDATA[ I was just googling to find a picture to put here with the different kinds and what they are used for...  And I realized how many opinions there are.  I take..<br />
<br />
glycinate- for heart<br />
threonate- for sleep<br />
oxide - when my digestion is running. little slow if you catch my drift<br />
<br />
I recently bought a product called magtech w/ a combo.<br />
<br />
I was asking about Mg recently so <a href="https://www.afibbers.org/forum/read.php?9,193306"  rel="nofollow">here</a> is a post that I asked similar questions which may be helpful.]]></description>
            <dc:creator>bettylou4488</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 31 Jan 2024 04:09:18 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,194397,194397#msg-194397</guid>
            <title>Which magnesium is better taurate or glycinate</title>
            <link>https://www.afibbers.org/forum/read.php?9,194397,194397#msg-194397</link>
            <description><![CDATA[ Hi everyone, I have paroxysmal a fib. I’ve been reading that magnesium is good for people who suffer from a fib. I have read that some people take both magnesium taurate and glycinate or some just take one of them . Can anyone recommend what helps better with a fib and if you can share the brand you take . Thank you. .]]></description>
            <dc:creator>Sunshine13</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 31 Jan 2024 02:12:29 +0000</pubDate>
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