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        <title>Food question  regarding miso</title>
        <description> Hi everyone, I dont know id anyone else has heard something similar.  But I thought  that I recalled hearing how eating things like miso or fermented foods can have a negetive inmpact of afib? Has anyone else heard this? Thank you</description>
        <link>https://www.afibbers.org/forum/read.php?9,193529,193529#msg-193529</link>
        <lastBuildDate>Mon, 21 Sep 2026 16:02:33 +0000</lastBuildDate>
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        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,194143#msg-194143</guid>
            <title>Re: Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,194143#msg-194143</link>
            <description><![CDATA[ For me Tyramine is 100% my biggest and maybe only trigger.<br />
After being AFib free for 3 years I changed my diet to including lots of cheese because of stomach issues and had 3 AFib attacks in a few months with lots of daily PAC&#039;s after reading a few posts on here I cut out the cheese and all fermented foods and for the last 6 months have been AFib free and almost no PAC&#039;s, on 2 occasions I tried a small amount of food with tyramine content and noticed increased PAC&#039;s within a few hours.]]></description>
            <dc:creator>SimonR</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sat, 13 Jan 2024 10:14:52 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,193576#msg-193576</guid>
            <title>Re: Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,193576#msg-193576</link>
            <description><![CDATA[ Food/drink is so individualized. I had some Miso soup the other day with some sushi and a bottle of light beer and no problems. On the other hand, anything with carbonation like a diet coke can set things off as well as too big of a high fat meal.<br />
<br />
Jim]]></description>
            <dc:creator>mjamesone</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 12 Dec 2023 21:01:20 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,193560#msg-193560</guid>
            <title>Re: Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,193560#msg-193560</link>
            <description><![CDATA[ I can&#039;t eat it. I *might* get away with a little but if I eat it steadily it will upset my heart. Any salt is a no-no for me too.]]></description>
            <dc:creator>Shiny Sleeves</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 10 Dec 2023 21:36:57 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,193554#msg-193554</guid>
            <title>Re: Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,193554#msg-193554</link>
            <description><![CDATA[ I think fermented foods have higher levels of Tyramine which can be a trigger.<br />
Tyramine is a trigger for me occasionally. I think when I have too many of those type of foods together.<br />
If I am in Afib then eating them doesn&#039;t make it worse.]]></description>
            <dc:creator>Steven</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 10 Dec 2023 08:58:34 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,193550#msg-193550</guid>
            <title>Re: Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,193550#msg-193550</link>
            <description><![CDATA[ Absolute predictable trigger for me. Do a trial on yourself to answer the question. <br />
A couple sites below: <br />
<br />
[<a href="https://www.google.com/search?q=are+fermented+foods+high+in+tyramine&amp;oq=are+fermented+foods+high+in+tyramine&amp;gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigAdIBCTExOTY3ajBqN6gCALACAA&amp;sourceid=chrome&amp;ie=UTF-8"  rel="nofollow">www.google.com</a>]<br />
<br />
[<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1277109/"  rel="nofollow">www.ncbi.nlm.nih.gov</a>]<br />
<br />
Jeff]]></description>
            <dc:creator>Jeff W</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sat, 09 Dec 2023 20:53:56 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,193541#msg-193541</guid>
            <title>Re: Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,193541#msg-193541</link>
            <description><![CDATA[ miso is usually made from soy, anything with soy gives me aura migraines,  They say if it is fermented so it is ok, but soy is not a healthy product so i stay away from all of it.  <br />
<br />
liz]]></description>
            <dc:creator>Elizabeth</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sat, 09 Dec 2023 04:45:00 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,193533#msg-193533</guid>
            <title>Re: Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,193533#msg-193533</link>
            <description><![CDATA[ I don&#039;t eat fermented products often, but I did go through a chunk of kimchi last year.  I was already in AF and not doing well, awaiting a catheter ablation.  I didn&#039;t notice that the ingestion of kimchi added to my AF burden. And, I have seen nothing until just above suggesting that such foods exacerbate AF.]]></description>
            <dc:creator>gloaming</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Fri, 08 Dec 2023 17:42:47 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,193532#msg-193532</guid>
            <title>Re: Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,193532#msg-193532</link>
            <description><![CDATA[ <blockquote class="bbcode"><div><small>Quote<br /></small><strong>LaDonna</strong><br />
Hi everyone, I dont know id anyone else has heard something similar.  But I thought  that I recalled hearing how eating things like miso or fermented foods can have a negetive inmpact of afib? Has anyone else heard this? Thank you</div></blockquote>
<br />
I&#039;ve not heard this &amp; I eat miso, kim chi &amp; sauerkraut daily without issue.]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Fri, 08 Dec 2023 17:24:50 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,193529,193529#msg-193529</guid>
            <title>Food question  regarding miso</title>
            <link>https://www.afibbers.org/forum/read.php?9,193529,193529#msg-193529</link>
            <description><![CDATA[ Hi everyone, I dont know id anyone else has heard something similar.  But I thought  that I recalled hearing how eating things like miso or fermented foods can have a negetive inmpact of afib? Has anyone else heard this? Thank you]]></description>
            <dc:creator>LaDonna</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Fri, 08 Dec 2023 13:15:07 +0000</pubDate>
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