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        <title>Iodine and arrhythmias?</title>
        <description> I searched the archives and did read thru this one which was very informative. 

[www.afibbers.org]

I just got some labs back and my iodine (urine) was 7.  The reference range is 34 to 525.  

My thyroid numbers were fine:
T4Free=1.5
TSH =2.47
TH3 = 4.0

I added some kelp seasoning to my breakfast!  The doc emailed me the results this weekend and may go get a supplement from him next week (and/or add some salt but I need to be a little careful there).  

But I am 3 months out from ablation.  Afib/flutter/ coming and going recently.  I am sure the iodine has been low for awhile but I wonder if it is contributing to it all along.  I don&amp;#039;t have any old tests to reference.

Just thought I&amp;#039;d put out a fresh message asking for any info on iodine and afib.  I have lugols drops here too...</description>
        <link>https://www.afibbers.org/forum/read.php?9,185511,185511#msg-185511</link>
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            <guid>https://www.afibbers.org/forum/read.php?9,185511,185551#msg-185551</guid>
            <title>Re: Iodine and arrhythmias?</title>
            <link>https://www.afibbers.org/forum/read.php?9,185511,185551#msg-185551</link>
            <description><![CDATA[ <blockquote class="bbcode"><div><small>Quote<br /></small><strong>bettylou4488</strong><br />
I searched the archives and did read thru this one which was very informative. <br />
<br />
[<a href="https://www.afibbers.org/forum/read.php?10,184671,185104#msg-185104"  rel="nofollow">www.afibbers.org</a>]<br />
<br />
I just got some labs back and my iodine (urine) was 7.  The reference range is 34 to 525.  <br />
<br />
My thyroid numbers were fine:<br />
T4Free=1.5<br />
TSH =2.47<br />
TH3 = 4.0<br />
<br />
I added some kelp seasoning to my breakfast!  The doc emailed me the results this weekend and may go get a supplement from him next week (and/or add some salt but I need to be a little careful there).  <br />
<br />
HI Betty, is TH3 FT3 correct? I personally had my two episodes when I stooped Thyroid supplementation but also DHEA. <br />
<br />
But I am 3 months out from ablation.  Afib/flutter/ coming and going recently.  I am sure the iodine has been low for awhile but I wonder if it is contributing to it all along.  I don&#039;t have any old tests to reference.<br />
<br />
Just thought I&#039;d put out a fresh message asking for any info on iodine and afib.  I have lugols drops here too...</div></blockquote>]]></description>
            <dc:creator>Marco</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 25 May 2022 00:17:19 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,185511,185522#msg-185522</guid>
            <title>Re: Iodine and arrhythmias?</title>
            <link>https://www.afibbers.org/forum/read.php?9,185511,185522#msg-185522</link>
            <description><![CDATA[ <blockquote class="bbcode"><div><small>Quote<br /></small><strong>GeorgeN</strong><br />
Announcements are sometimes called &quot;Featured.&quot;  Here is a link: [<a href="https://www.facebook.com/groups/684447178316701/announcements"  rel="nofollow">www.facebook.com</a>]</div></blockquote>
<br />
Many thanks!]]></description>
            <dc:creator>bettylou4488</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 22 May 2022 17:51:55 +0000</pubDate>
        </item>
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            <guid>https://www.afibbers.org/forum/read.php?9,185511,185520#msg-185520</guid>
            <title>Re: Iodine and arrhythmias?</title>
            <link>https://www.afibbers.org/forum/read.php?9,185511,185520#msg-185520</link>
            <description><![CDATA[ Announcements are sometimes called &quot;Featured.&quot;  Here is a link: [<a href="https://www.facebook.com/groups/684447178316701/announcements"  rel="nofollow">www.facebook.com</a>]]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 22 May 2022 17:44:09 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,185511,185519#msg-185519</guid>
            <title>Re: Iodine and arrhythmias?</title>
            <link>https://www.afibbers.org/forum/read.php?9,185511,185519#msg-185519</link>
            <description><![CDATA[ Thanks.  I have been looking at the group.  they have restructured the group and so the announcements are gone but searching for his name.  I will ask on the group where those might be once my membership is approved.  It sounds like I have a lot to learn.  Even on the how to take salt he just posted a video how you have to dissolve in water.. not water and broth not water and lemon.. not in a tablet...which I get. Chemistry is chemistry.... My integrative cardiologist said to just take a supplement (or salt).  I guess that could be a start.  I gotta tell you I am a bit exhausted from researching my health and my son&#039;s (dx with autism 20 years ago).  I kinda wanna take amioderone just for a break for a couple months.  (I did well after the ablation with a few blips here and there but recently went haywire at the 3 month mark).  Obviously doing this not with amioderone would be better.  This afib is worse than the constant afib I had before the ablation .. and it really toggles higher for heart rate.  But I digress. Thanks for all the info.  Pouring thru it....  in the mean time I am going to put more kelp etc.. on my food until I figure out what exactly to do.]]></description>
            <dc:creator>bettylou4488</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 22 May 2022 14:03:46 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,185511,185516#msg-185516</guid>
            <title>Re: Iodine and arrhythmias?</title>
            <link>https://www.afibbers.org/forum/read.php?9,185511,185516#msg-185516</link>
            <description><![CDATA[ From the book, &quot;The iodine-loading test is performed after taking 50mg of an iodine/iodide combination. Urine is collected for 24 hours after taking the iodine. In an iodine-sufficient state, approximately 90% of a mixture of a 50mg dose of iodine/iodide would be excreted (i.e., 45mg), and 10% of the iodine would be retained (i.e., 5mg). Levels below 90% excretion would indicate an iodine-deficient state.&quot;<br />
<br />
He also says that something like 96% of the people he&#039;s tested are low.<br />
<br />
Jimmy Bertram&#039;s (in the FB group) writings on it are also very good.  The issue of iodine &quot;releasing&quot; stored bromine, causing a toxin reaction seems common.  So controlling for this is important, as are the selenium and B vitamin co-factors.  On selenium, I recall the test was an RBC selenium blood test and you want to be at the high end of the range.  I&#039;ve not done this test yet as my hair mineral analysis shows high selenium.  I will do this test.  I&#039;ve also done the salt loading long before I knew of the bromine/bromide issue.]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 22 May 2022 01:39:15 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,185511,185515#msg-185515</guid>
            <title>Re: Iodine and arrhythmias?</title>
            <link>https://www.afibbers.org/forum/read.php?9,185511,185515#msg-185515</link>
            <description><![CDATA[ Thanks so much.  I used to see Dr. Ng in the same office. (I live about 5 miles from the office).   A friend does see Brownstein and has his book- going to grab it from her tomorrow.  My test was a just a one time urine test.  Still the fact that it was soooo low could be telling. Thanks for all the links.  I used functional doctors in the area but I tend to scare them away with the heart history I have.  I have heard it is easier to get into the PAs at their office.. but I&#039;ll start with all those links.  Thanks George]]></description>
            <dc:creator>bettylou4488</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 22 May 2022 01:11:03 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,185511,185514#msg-185514</guid>
            <title>Re: Iodine and arrhythmias?</title>
            <link>https://www.afibbers.org/forum/read.php?9,185511,185514#msg-185514</link>
            <description><![CDATA[ Over the years, some here have said iodine was a big help, other said it caused issues (likely because of hyperthyroid, in my opinion).<br />
<br />
Dr. Brownstein is an integrative doc in Michigan.  I respect his work. Our member Liz uses him.  His book has a lot in it.<br />
<br />
Per Brownstein, a 24 hour urine test is the appropriate test.  All supplements are stopped for 3 days.  A 50 mg iodine supplement is taken and then urine collected for 24 hours.  Fluorine and Bromine can also be tested.  <br />
<br />
My understanding.<br />
<br />
Fluorine/fluoride &amp; bromine/bromide are halide ions that compete with iodine in the body.  With sufficient iodine, the body can be purged of these.  Excess bromine (which is ubiquitous as a fire retardant in clothes, carpet &amp; furniture can be toxic).  Hence a  sea salt detox is suggested prior to and while taking the iodine, but to separate the salt water from the iodine by at least 45 minutes.  <br />
<br />
Per Brownstein the iodine must include iodine and iodide in a specific ratio.  40% iodine, 60% iodide.<br />
<br />
Other cofactors include<br />
selenium - test RBC and want at the high end.<br />
various B vitamins including B1, B2, B3<br />
<br />
Test is a 24 urine loading test.  Lay off iodine for at least 3 days, then take 50 mg and collect urine for 24 hours.  Can also test the same urine for fluoride and bromine.<br />
<br />
Since I&#039;ve had afib for 18 years, I&#039;ve stepped in gently.  I do take 25 mg iodine/day and have for several months.  Have had a lot going on in my life so haven&#039;t done the testing yet.  My morning temp has increased from the upper 96&#039;s to ~97.3 F.  Evening from 97.8 ish to 98.3.  So I think my thyroid is reacting to this.  After starting iodine, it is normal for TSH to increase for some months, then drop.  Jimmy Bertram (see FB reference below) has a post on this.<br />
<br />
Here are some resources.  <br />
<br />
Dr. Brownstein&#039;s book: [<a href="https://drbrownstein.directfrompublisher.com/catalog/book/iodine"  rel="nofollow">drbrownstein.directfrompublisher.com</a>]<br />
<br />
Iodine supplements as recommended by Dr. Brownstein. [<a href="https://www.optimox.com/shop/"  rel="nofollow">www.optimox.com</a>]<br />
Iodine loading 24 hour urine test. [<a href="https://www.hakalalabs.com/24-Hour-Urine-Iodine-Loading-Test-Kit_p_45.html"  rel="nofollow">www.hakalalabs.com</a>]<br />
<br />
Bromine detox<br />
<br />
[<a href="http://truemedmd.com/2014/03/iodine-bromine-detox-unrefined-salt-jeffrey-dach-md/?fbclid=IwAR2gW5ATTzxK6JgyiiuzrGG3xMZM6Iy_GGWf_mdFoAzOcfBHHd4dAx7ytgc"  rel="nofollow">truemedmd.com</a>]<br />
<br />
[<a href="https://jeffreydachmd.com/2014/03/iodine-unrefined-sea-salt-part-two-jeffrey-dach-md/"  rel="nofollow">jeffreydachmd.com</a>]<br />
<br />
FB group on iodine.  Read the posts by Jimmy Bertram in the announcements section.  <br />
<br />
  [<a href="https://www.facebook.com/groups/684447178316701/announcements"  rel="nofollow">www.facebook.com</a>]<br />
<br />
I would suggest reading the book as well as the announcements in the FB group.  Getting a doc who knows about iodine to guide you would be appropriate.]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sat, 21 May 2022 22:36:40 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,185511,185511#msg-185511</guid>
            <title>Iodine and arrhythmias?</title>
            <link>https://www.afibbers.org/forum/read.php?9,185511,185511#msg-185511</link>
            <description><![CDATA[ I searched the archives and did read thru this one which was very informative. <br />
<br />
[<a href="https://www.afibbers.org/forum/read.php?10,184671,185104#msg-185104"  rel="nofollow">www.afibbers.org</a>]<br />
<br />
I just got some labs back and my iodine (urine) was 7.  The reference range is 34 to 525.  <br />
<br />
My thyroid numbers were fine:<br />
T4Free=1.5<br />
TSH =2.47<br />
TH3 = 4.0<br />
<br />
I added some kelp seasoning to my breakfast!  The doc emailed me the results this weekend and may go get a supplement from him next week (and/or add some salt but I need to be a little careful there).  <br />
<br />
But I am 3 months out from ablation.  Afib/flutter/ coming and going recently.  I am sure the iodine has been low for awhile but I wonder if it is contributing to it all along.  I don&#039;t have any old tests to reference.<br />
<br />
Just thought I&#039;d put out a fresh message asking for any info on iodine and afib.  I have lugols drops here too...]]></description>
            <dc:creator>bettylou4488</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sat, 21 May 2022 17:06:38 +0000</pubDate>
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