Six months to the day since my Cryoablation with Dr Schweikert. Everything is going great. Life post ablation has been a blessing. I'm so happy to have it behind me. Thanks to everyone on the forum for their expert advice. I've returned to pre-ablation levels of exercise, but it has taken the full six months to do so. I haven't returned to my pre afib levels, and I probably never will , more by choice than anything. The days of long cardio exercise, like marathons and long triathlons are behind me. Will continue strengthening, running some short distances, biking for fun, skiing , some swimming and what ever floats my boat. Still working hard on the diet, to minimize PVCs and just maintain my health at optimal levels. I can't help but think that getting afib may have prevented something worse. I was a sugar, processed, and junk food addict who maintained his weight with tons of exercise. Not anymore, working to continue my moderately low carb real food diet with targeted supplements like (mag , K , and taurine, NAC,Tumeric,trace minerals vit k2 etc). Thanks to the Forum for everything! John https://www.afibbers.org/forum/read.php?9,149638,149638#msg-149638 Thu, 25 Jun 2026 08:15:43 +0000 Phorum 5.2.23 https://www.afibbers.org/forum/read.php?9,149638,152189#msg-152189 https://www.afibbers.org/forum/read.php?9,149638,152189#msg-152189
Allen]]> alb AFIBBERS FORUM Sun, 02 Aug 2015 22:57:05 +0000 https://www.afibbers.org/forum/read.php?9,149638,149697#msg-149697 https://www.afibbers.org/forum/read.php?9,149638,149697#msg-149697 Thanks for sharing. Congratulation. May you continued NSR forever.

Duke]]> Anonymous User AFIBBERS FORUM Sun, 15 Feb 2015 20:43:58 +0000 https://www.afibbers.org/forum/read.php?9,149638,149666#msg-149666 https://www.afibbers.org/forum/read.php?9,149638,149666#msg-149666

Doreen]]> Doreen AFIBBERS FORUM Fri, 13 Feb 2015 23:41:45 +0000 https://www.afibbers.org/forum/read.php?9,149638,149657#msg-149657 https://www.afibbers.org/forum/read.php?9,149638,149657#msg-149657
Travis]]> tvanslooten AFIBBERS FORUM Fri, 13 Feb 2015 17:18:38 +0000 https://www.afibbers.org/forum/read.php?9,149638,149655#msg-149655 https://www.afibbers.org/forum/read.php?9,149638,149655#msg-149655
Best to you,
Jackie]]> Jackie AFIBBERS FORUM Fri, 13 Feb 2015 15:50:13 +0000 https://www.afibbers.org/forum/read.php?9,149638,149641#msg-149641 https://www.afibbers.org/forum/read.php?9,149638,149641#msg-149641
Shannon]]> Shannon AFIBBERS FORUM Fri, 13 Feb 2015 05:48:57 +0000 https://www.afibbers.org/forum/read.php?9,149638,149638#msg-149638 https://www.afibbers.org/forum/read.php?9,149638,149638#msg-149638
I've returned to pre-ablation levels of exercise, but it has taken the full six months to do so. I haven't returned to my pre afib levels, and I probably never will , more by choice than anything. The days of long cardio exercise, like marathons and long triathlons are behind me. Will continue strengthening, running some short distances, biking for fun, skiing , some swimming and what ever floats my boat.
Still working hard on the diet, to minimize PVCs and just maintain my health at optimal levels.

I can't help but think that getting afib may have prevented something worse. I was a sugar, processed, and junk food addict who maintained his weight with tons of exercise.

Not anymore, working to continue my moderately low carb real food diet with targeted supplements like (mag , K , and taurine, NAC,Tumeric,trace minerals vit k2 etc).

Thanks to the Forum for everything!

John]]> John21 AFIBBERS FORUM Fri, 13 Feb 2015 00:34:31 +0000