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        <title>Need some advice please...</title>
        <description> Hi everyone. It&amp;#039;s been some time since I&amp;#039;ve posted here but my a/f continues, although it is what the cardiologists say &amp;quot;controlled a/f&amp;quot; in that my a/f hovers between 60 and 85 bpm and very light BUT each episode lasts between 10-48 hrs (which becomes frustrating). I&amp;#039;m on warfarin (because i had a stroke after having a/f for 14 years and an awful divorce and not being on any blood thinners. My INR levels are great (in that I get tested every 6 weeks bcos its been steady for almost 3 years now). I take 4 drs best magnesium but I have upped it today to 6 per day in the hope that my current episode ends.....

I also started the potassium powder today (1 teaspoon). Could you please help me with dosages. What do you recommend I take per day to shorten episodes? 

I also take Vitamin D and Folic Acid and a Probiotic  powder which I put in water every day.

Thank you for your time,

Sunny</description>
        <link>https://www.afibbers.org/forum/read.php?9,146743,146743#msg-146743</link>
        <lastBuildDate>Sun, 20 Sep 2026 01:43:08 +0000</lastBuildDate>
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            <guid>https://www.afibbers.org/forum/read.php?9,146743,146887#msg-146887</guid>
            <title>Re: Need some advice please...</title>
            <link>https://www.afibbers.org/forum/read.php?9,146743,146887#msg-146887</link>
            <description><![CDATA[ I think Jackie is the expert on electroyte levels. <br />
No simple answer.<br />
One would need to establish what your potassium levels are, and even then they could fluctuate throughout the day.<br />
Also the ratio of Potassium to other Electrolytes is key.<br />
Tests include Blood test, Cellular X-ray analysis (exa-test), or potassium meter.<br />
<br />
The RDA is like 4700mg, but when you go to buy a supplement, it is only in 100mg pills.<br />
Personelly I would try to figure out if your deficient prior to taking very much.<br />
How many mg in a teaspoon of Potassium? 2000?<br />
<br />
I was taking 400mg Potassium, but during my last episode, my Potassium levels were too high, as I did an Exatest right after initiation of the episode.]]></description>
            <dc:creator>The Anti-Fib</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 10 Aug 2014 06:30:27 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146743,146759#msg-146759</guid>
            <title>Re: Need some advice please...</title>
            <link>https://www.afibbers.org/forum/read.php?9,146743,146759#msg-146759</link>
            <description><![CDATA[ Hi Sunny,<br />
I have been using simethicone with activated charcoal to settle my stomach when bloated and reflux. Here the tablets are called Bloateze, but i think in USA it is called Gas-X. Even just the charcoal tablets helps me.<br />
Hoping you get relief soon]]></description>
            <dc:creator>JohnBM</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 05 Aug 2014 14:56:56 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146743,146756#msg-146756</guid>
            <title>Re: Need some advice please...</title>
            <link>https://www.afibbers.org/forum/read.php?9,146743,146756#msg-146756</link>
            <description><![CDATA[ Hi George! Forgot to add that I also take Sotalol 80 mg twice daily....<br />
Flecanaide for me was a total disaster in that it gave me CRAZY heartbeats, an awful sensation which I couldn&#039;t wait to wear off, so I won&#039;t be trying that again. It may work for some but not for me. Too bad because I read that it works a treat for quite a number of people. Like I said, I am grateful that my episodes are light but I love being in sinus rhythm for sure. I just wish I was having shorter episodes but I&#039;m sure the reflux does not help the situation.  Thanks for replying to my post, best regards!]]></description>
            <dc:creator>Sunny</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 05 Aug 2014 14:35:55 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146743,146748#msg-146748</guid>
            <title>Re: Need some advice please...</title>
            <link>https://www.afibbers.org/forum/read.php?9,146743,146748#msg-146748</link>
            <description><![CDATA[ Sunny,<br />
<br />
Reflux can be a trigger.  Some who&#039;ve cured their reflux have kept their afib at bay.  I recall there are some stories about is in CR 61: &lt;[<a href="http://www.afibbers.org/conference/session61.pdf"  rel="nofollow">www.afibbers.org</a>]<br />
<br />
As to shortening your episodes, I&#039;ve used flecainide on-demand (or PIP- pill in pocket) for nearly 10 years to keep my afib episodes short.  The prescription is a loading dose of flec when the episode starts.  Usually 200 mg for those less than 70 kg (154 pounds) and 300 mg for those above.   Many docs also prescribe a small dose of beta or calcium channel blocker 30 minutes in advance of taking the flec (though I&#039;ve never done this).  Here is Jackie&#039;s description: &lt;[<a href="http://www.afibbers.org/forum/read.php?9,141900,141914#msg-141914"  rel="nofollow">www.afibbers.org</a>]<br />
<br />
George]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 05 Aug 2014 13:42:57 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146743,146744#msg-146744</guid>
            <title>Re: Need some advice please...</title>
            <link>https://www.afibbers.org/forum/read.php?9,146743,146744#msg-146744</link>
            <description><![CDATA[ I also suffer periocally from reflux (like right now) and take Somac and Inner HealthPlus. Does having reflux possibly extend the A/f???]]></description>
            <dc:creator>Sunny</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 05 Aug 2014 11:12:25 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146743,146743#msg-146743</guid>
            <title>Need some advice please...</title>
            <link>https://www.afibbers.org/forum/read.php?9,146743,146743#msg-146743</link>
            <description><![CDATA[ Hi everyone. It&#039;s been some time since I&#039;ve posted here but my a/f continues, although it is what the cardiologists say &quot;controlled a/f&quot; in that my a/f hovers between 60 and 85 bpm and very light BUT each episode lasts between 10-48 hrs (which becomes frustrating). I&#039;m on warfarin (because i had a stroke after having a/f for 14 years and an awful divorce and not being on any blood thinners. My INR levels are great (in that I get tested every 6 weeks bcos its been steady for almost 3 years now). I take 4 drs best magnesium but I have upped it today to 6 per day in the hope that my current episode ends.....<br />
<br />
I also started the potassium powder today (1 teaspoon). Could you please help me with dosages. What do you recommend I take per day to shorten episodes? <br />
<br />
I also take Vitamin D and Folic Acid and a Probiotic  powder which I put in water every day.<br />
<br />
Thank you for your time,<br />
<br />
Sunny]]></description>
            <dc:creator>Sunny</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 05 Aug 2014 11:02:24 +0000</pubDate>
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