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        <title>Nine Year Ablation Update</title>
        <description> 9 years coming up since my Natale ablation. No ablation meds except adult aspirin daily, went from 1 year of continuous 24/7 AFib to NSR for 9 years now. 

Here is my 6 months update. 

So, I turned 74 in November, and will turn 75 this next November. 

I continue swimming 4-5 hours weekly, bicycling 100 miles per week (generally 20-30 mile rides), walking several miles per week.  I have given up my plan for the Sprint Triathlon due to a severe bout of bursitis in my left hip, for which I am undergoing PT as of today. 

I continue TRX training, also, and am getting more advanced. I looked at the P90X program - but I think it is a bit too much for me. 

Other things: 

I do 150 pushups (3 x 50) pushups, bench presses, planks, curls, rows, am doing a lot of balance exercises on the BOSU ball, balance board, etc., and a lot of stretching. About 180 minutes of exercise daily. I do regular (4-5 times per week) bicycle rides this summer followed by a 40 minute swim, and lots of walking. 

I am still active in the gospel singing group I started 8.5 years ago, We sing all across the state.  We are now welcoming ladies into our group.. 

[www.xyzingers.info] 

and my advocacy activities continue. [www.pad-co.info] 

I m writing this to provide hope to some of you, and to show that a good life can still go on in your 70&amp;#039;s 

Best of luck to all of you. 

Denver</description>
        <link>https://www.afibbers.org/forum/read.php?9,146525,146525#msg-146525</link>
        <lastBuildDate>Sat, 23 May 2026 21:41:48 +0000</lastBuildDate>
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        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146642#msg-146642</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146642#msg-146642</link>
            <description><![CDATA[ tsco,<br />
<br />
r Natale did your procedure many years ago as I understand it before if progressed to AFIB from the SVT/right flutter you had suffered with earlier and his was the second or third  ablation you had ( He did this while still at CC correct?) As I understand your story that ablation held a good long while until AFIB itself started to manifest.<br />
<br />
 What has been learned over the last 5 years or so, and largely from many challenging cases like yours, is that if a person has significant on going episodes of  CTI flutter it will almost always progress to AFIB even if you ablation the CTI flutter successfully.<br />
<br />
This is likely what happened to you to some degree if Ive followed your story correctly. This day and age were you to show up on Dr Natales door with your original condition he would have doing a complete PVAI at a minimum in addition to the right sided CTI flutter or even an right SVT if that was involved early too. It is close to a 100% certainty that if your arrhythmia starts out as a right sided flutter like that or right tachycardia, its almost a waste of time to only ablate that particular flutter circuit when you could have made much better headway and eliminating the whole show much earlier by going after the whole enchilada from the beginning.<br />
<br />
Dr Natale was one of the pioneers whose work, align with many other long time elite experts have demonstrated this fact and it has become very clear in recent years such that their are hoping to have enough compelling evidence now to force insurance companies to pay for a full PVAI to cure a right sided CTI flutter and likely prevent AFIB from every getting started.]<br />
<br />
In other words, going through multiple right-sided procedures as you did, no matter how skillfully they were done ... and I imagine Dr Natale likely did perhaps your most successful of those right sided ablations ,, while they lasted ..., but you were fated for that not to be enough as the underlying progressive nature of your condition was bound to progress to AFIB possibly mixed as well with flutter or tachycardia as well, regardless of what had been done earlier in the right atrium.<br />
<br />
That is the nature of some of these more complicated cases but we have learned not to chase the dragon one step at a time but to jump ahead and head him off at the pass by doing a full PVAI in the same ablation in which the CTI circuit in the right atrium is address too for much better effect.<br />
<br />
II too hope number 4 you did last February is the last but if not, I strongly urge you to let DR N finish up for good, he to has evolved tremendously in his knowledge, skills and the great new tools at his disposal in the years since you saw him as a referral at CC to address the pesky right sides arrhythmia you were having at the time.<br />
<br />
Be well,<br />
Shannon]]></description>
            <dc:creator>Shannon</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 27 Jul 2014 03:10:41 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146639#msg-146639</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146639#msg-146639</link>
            <description><![CDATA[ Hurray!(:D]]></description>
            <dc:creator>Iatrogenia</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sun, 27 Jul 2014 02:15:13 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146608#msg-146608</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146608#msg-146608</link>
            <description><![CDATA[ dnvrfox Wrote:<br />
-------------------------------------------------------<br />
&gt; tsco Wrote:<br />
&gt; --------------------------------------------------<br />
&gt; -----<br />
&gt; &gt; You Are LUCKY!<br />
&gt; <br />
&gt; Yes, but I spent months researching and choosing<br />
&gt; Natale.<br />
<br />
I WAS a persistent affiber also. Dr. Natale did my Ablation on Feb. 27,2014. I have been in NSR ever since and your post inspires me.]]></description>
            <dc:creator>smackman</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Fri, 25 Jul 2014 21:26:03 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146580#msg-146580</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146580#msg-146580</link>
            <description><![CDATA[ Someone spray painted Clapton is God in an underground railroad years ago in London Town and his Legend grew...............Need to go spray paint something near St Luke&#039;s in New York City on West 116th Street subway station.......Does Texas have a subway?<br />
<br />
McHale]]></description>
            <dc:creator>McHale</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 24 Jul 2014 02:56:37 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146572#msg-146572</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146572#msg-146572</link>
            <description><![CDATA[ tsco Wrote:<br />
-------------------------------------------------------<br />
&gt; I have seen Natale also,   but more than likely<br />
&gt; you must have had a straight forward case.<br />
&gt; <br />
&gt; There are a lot of great EP&#039;s out there other than<br />
&gt; Natale that are very efficient.<br />
&gt; <br />
&gt; Evidently me and many others have very very<br />
&gt; complicated cases that require the skills of an<br />
&gt; extremely talented and experienced doctor like<br />
&gt; Natale.   I think this demonstrates there are<br />
&gt; varying degrees of complication and severity of<br />
&gt; afib and other disturbances.<br />
&gt; I just did ablation number 4 and hope I dont need<br />
&gt; #5 but if I do I&#039;ll go back to Natale again.<br />
&gt; I am 52...look 35 in great shape (genetics), eat<br />
&gt; good, never smoked, not overweight and so on but<br />
&gt; suffer with this crap since age of 36.<br />
&gt; <br />
&gt; Enjoy Im glad you are out of the ruff!<br />
<br />
I wish you the very best and good LUCK!]]></description>
            <dc:creator>dnvrfox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 23 Jul 2014 20:50:50 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146570#msg-146570</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146570#msg-146570</link>
            <description><![CDATA[ I have seen Natale also,   but more than likely you must have had a straight forward case.<br />
<br />
There are a lot of great EP&#039;s out there other than Natale that are very efficient.<br />
<br />
Evidently me and many others have very very complicated cases that require the skills of an extremely talented and experienced doctor like Natale.   I think this demonstrates there are varying degrees of complication and severity of afib and other disturbances.<br />
I just did ablation number 4 and hope I dont need #5 but if I do I&#039;ll go back to Natale again.<br />
I am 52...look 35 in great shape (genetics), eat good, never smoked, not overweight and so on but suffer with this crap since age of 36.<br />
<br />
Enjoy Im glad you are out of the ruff!]]></description>
            <dc:creator>tsco</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 23 Jul 2014 20:08:01 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146561#msg-146561</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146561#msg-146561</link>
            <description><![CDATA[ Gill Wrote:<br />
-------------------------------------------------------<br />
&gt; Denver<br />
&gt; <br />
&gt; Congratulations!  Good to hear from another old<br />
&gt; timer.  I am just ahead of you on this road - 76<br />
&gt; years old and have had 11½  years  of nsr since<br />
&gt; my ablation and touch up in Bordeaux, no<br />
&gt; medication, though I do get a lot of ectopics<br />
&gt; sometimes.  I can&#039;t match your exercise routine<br />
&gt; but I do work out three times a week and do lots<br />
&gt; of stretching. <br />
&gt; <br />
&gt; I am currently in Cozumel scuba diving.<br />
&gt; &gt; Long may it all last!<br />
&gt; <br />
&gt; Gill<br />
<br />
Hey, wish I could join you.  It sounds like so much fun.  We (me and my wife, who bicycles at age 76) will just have to satisfy our outdoor urges with bicycling on the Rio Grande Trail which goes from Glenwood Springs to Aspen, and we almost saw a bear (other folks did) between Carbondale and Basalt.  We did see their poop!!<br />
<br />
Keep on going.  In two years I will have caught up with you - that is the way it works - right??  (:P)]]></description>
            <dc:creator>dnvrfox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 23 Jul 2014 02:33:45 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146560#msg-146560</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146560#msg-146560</link>
            <description><![CDATA[ Denver<br />
<br />
Congratulations!  Good to hear from another old timer.  I am just ahead of you on this road - 76 years old and have had 11½  years  of nsr since my ablation and touch up in Bordeaux, no medication, though I do get a lot of ectopics sometimes.  I can&#039;t match your exercise routine but I do work out three times a week and do lots of stretching. <br />
<br />
I am currently in Cozumel scuba diving.<br />
<br />
Long may it all last!<br />
<br />
Gill]]></description>
            <dc:creator>Gill</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 23 Jul 2014 02:09:40 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146556#msg-146556</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146556#msg-146556</link>
            <description><![CDATA[ Denver, you make my 2 and 1/4 years of NSR post ablation seem like a cardioversion.  Keep up the good work.  It gives me something to strive for.<br />
<br />
Jim]]></description>
            <dc:creator>mailman52</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 21:03:02 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146548#msg-146548</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146548#msg-146548</link>
            <description><![CDATA[ Denver - so glad to see your wonderful report.  So glad you decided to see Dr. Natale.<br />
It&#039;s been just a pleasure reading your success stories year after year.  <br />
<br />
Best to you,<br />
Jackie]]></description>
            <dc:creator>Jackie</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 16:53:26 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146544#msg-146544</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146544#msg-146544</link>
            <description><![CDATA[ tsco Wrote:<br />
-------------------------------------------------------<br />
&gt; You Are LUCKY!<br />
<br />
Yes, but I spent months researching and choosing Natale.]]></description>
            <dc:creator>dnvrfox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 16:01:27 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146540#msg-146540</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146540#msg-146540</link>
            <description><![CDATA[ You Are LUCKY!]]></description>
            <dc:creator>tsco</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 14:42:56 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146539#msg-146539</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146539#msg-146539</link>
            <description><![CDATA[ The Anti-Fib Wrote:<br />
-------------------------------------------------------<br />
&gt; So how did you go fron a solid year of AFIB, to a<br />
&gt; solid 9 years of NSR? <br />
&gt; <br />
&gt; Drugs?<br />
&gt; Carioversions?<br />
&gt; Ablations?<br />
<br />
&quot;9 years coming up since my Natale <b>ablation</b>&quot;]]></description>
            <dc:creator>dnvrfox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 13:28:47 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146538#msg-146538</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146538#msg-146538</link>
            <description><![CDATA[ tsco Wrote:<br />
-------------------------------------------------------<br />
&gt; Denver,<br />
&gt; <br />
&gt; That is so awesome.  Do you ever have ectopic<br />
&gt; beats at all.  Just wondering.  I have had several<br />
&gt; ablations, one for afib.  I just wonder is the<br />
&gt; definition of success no odd beats ever ...at all,<br />
&gt;  or no afib?<br />
&gt; Congrats<br />
&gt; Tim<br />
<br />
My EKG&#039;s are just as smooth as can be.  No strange beats, no AFib.]]></description>
            <dc:creator>dnvrfox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 13:27:51 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146537#msg-146537</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146537#msg-146537</link>
            <description><![CDATA[ DavidPrice Wrote:<br />
-------------------------------------------------------<br />
&gt; This is the most encouraging post I&#039;ve read in a<br />
&gt; very long time. I&#039;m in awe of your exercise<br />
&gt; regime. To have gone from permanent AF to 9 yrs<br />
&gt; NSR is amazing. <b>Do you take any kind of blood<br />
&gt; thinners or supplements?</b><br />
&gt; You are an inspiration to many, and a hero to me.<br />
<br />
&quot; No ablation meds except <b>adult aspirin daily</b>&quot;]]></description>
            <dc:creator>dnvrfox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 13:26:30 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146536#msg-146536</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146536#msg-146536</link>
            <description><![CDATA[ Denver,<br />
<br />
That is so awesome.  Do you ever have ectopic beats at all.  Just wondering.  I have had several ablations, one for afib.  I just wonder is the definition of success no odd beats ever ...at all,  or no afib?<br />
Congrats<br />
Tim]]></description>
            <dc:creator>tsco</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 13:20:29 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146535#msg-146535</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146535#msg-146535</link>
            <description><![CDATA[ Denver,<br />
<br />
Congrats.   I recall your ablation.   I wish you continued NSR!!<br />
<br />
George]]></description>
            <dc:creator>GeorgeN</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 12:36:16 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146532#msg-146532</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146532#msg-146532</link>
            <description><![CDATA[ This is the most encouraging post I&#039;ve read in a very long time. I&#039;m in awe of your exercise regime. To have gone from permanent AF to 9 yrs NSR is amazing. Do you take any kind of blood thinners or supplements?<br />
You are an inspiration to many, and a hero to me.]]></description>
            <dc:creator>DavidPrice</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 10:20:35 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146531#msg-146531</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146531#msg-146531</link>
            <description><![CDATA[ All I can saw is wow! Beyond impressive! He had me at 9 years of post Natale ablation NSR....but his daily activities and work our regiment...that&#039;s awe inspiring at ANY age. Way to go Denver!! Thank you for the inspiration! <br />
<br />
Craig]]></description>
            <dc:creator>Craigh</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 06:09:37 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146529#msg-146529</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146529#msg-146529</link>
            <description><![CDATA[ Hi Anti-AFIB,<br />
<br />
DenverFox is a long timer here who, as noted in his post above, had his 24/7 persistent AFIB put to sleep in a single ablation by Dr Natale in what must have been 2005, is that the right year DenverFox?<br />
<br />
Shannon]]></description>
            <dc:creator>Shannon</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 01:44:54 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146528#msg-146528</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146528#msg-146528</link>
            <description><![CDATA[ Congrats and that is very amazing and I wish you many more years of NSR.]]></description>
            <dc:creator>RalphL</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 01:41:30 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146526#msg-146526</guid>
            <title>Re: Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146526#msg-146526</link>
            <description><![CDATA[ So how did you go fron a solid year of AFIB, to a solid 9 years of NSR? <br />
<br />
Drugs?<br />
Carioversions?<br />
Ablations?]]></description>
            <dc:creator>The Anti-Fib</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Tue, 22 Jul 2014 00:11:31 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,146525,146525#msg-146525</guid>
            <title>Nine Year Ablation Update</title>
            <link>https://www.afibbers.org/forum/read.php?9,146525,146525#msg-146525</link>
            <description><![CDATA[ 9 years coming up since my Natale ablation. No ablation meds except adult aspirin daily, went from 1 year of continuous 24/7 AFib to NSR for 9 years now. <br />
<br />
Here is my 6 months update. <br />
<br />
So, I turned 74 in November, and will turn 75 this next November. <br />
<br />
I continue swimming 4-5 hours weekly, bicycling 100 miles per week (generally 20-30 mile rides), walking several miles per week.  I have given up my plan for the Sprint Triathlon due to a severe bout of bursitis in my left hip, for which I am undergoing PT as of today. <br />
<br />
I continue TRX training, also, and am getting more advanced. I looked at the P90X program - but I think it is a bit too much for me. <br />
<br />
Other things: <br />
<br />
I do 150 pushups (3 x 50) pushups, bench presses, planks, curls, rows, am doing a lot of balance exercises on the BOSU ball, balance board, etc., and a lot of stretching. About 180 minutes of exercise daily. I do regular (4-5 times per week) bicycle rides this summer followed by a 40 minute swim, and lots of walking. <br />
<br />
I am still active in the gospel singing group I started 8.5 years ago, We sing all across the state.  We are now welcoming ladies into our group.. <br />
<br />
[www.xyzingers.info] <br />
<br />
and my advocacy activities continue. [www.pad-co.info] <br />
<br />
I m writing this to provide hope to some of you, and to show that a good life can still go on in your 70&#039;s <br />
<br />
Best of luck to all of you. <br />
<br />
Denver]]></description>
            <dc:creator>dnvrfox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Mon, 21 Jul 2014 22:50:13 +0000</pubDate>
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