Would someone please remind me how to access the compendium of success stories. Thanks https://www.afibbers.org/forum/read.php?9,141647,141647#msg-141647 Sun, 27 Sep 2026 20:48:54 +0000 Phorum 5.2.23 https://www.afibbers.org/forum/read.php?9,141647,141775#msg-141775 https://www.afibbers.org/forum/read.php?9,141647,141775#msg-141775
The fermented food suggestion is always a good adjunct to for adding lactobacillus, but unfortunately, to make sauerkraut, you have to add salt. I'm not sure if it's possible to reduce the amount of salt typically required and still get the same fermentation results. When I eat sauerkraut, I usually soak or rinse to help remove some of the salt but obviously, not all will be removed. My store has a bulk variety which is good, but I'm very cautious about the sodium intake.

I always take a digestive enzyme with any meal or snack even though I don't have digestive issues. The two I've found useful are Essential Enzymes from Source Naturals and for protein-containing meals, I add NOW Super Enzymes that contain betaine HCl or just take a separate betaine HCl. Both are available through the iHerb link here. My FM MD says that most people don't get enough pancreatin and recommends a separate supplement of a high- count pancreatin combination blend as well. The ones she sells are pricey so I use 2 of 8X Natural Factors Zymeactive to get the Pancreatin with protein meals.

[naturalfactors.com]

Jackie]]> Jackie AFIBBERS FORUM Sun, 24 Nov 2013 20:12:25 +0000 https://www.afibbers.org/forum/read.php?9,141647,141759#msg-141759 https://www.afibbers.org/forum/read.php?9,141647,141759#msg-141759 colindo AFIBBERS FORUM Sat, 23 Nov 2013 19:37:19 +0000 https://www.afibbers.org/forum/read.php?9,141647,141748#msg-141748 https://www.afibbers.org/forum/read.php?9,141647,141748#msg-141748 RonB AFIBBERS FORUM Sat, 23 Nov 2013 05:15:38 +0000 https://www.afibbers.org/forum/read.php?9,141647,141743#msg-141743 https://www.afibbers.org/forum/read.php?9,141647,141743#msg-141743
In the meantime, my TIKOSYN side effects remain. "Balloon head" in the morning as if I am looking for my third cup of espresso coffee. Fatigue in the morning. And for some months now I have had a phenomenon that I can only describe as a feeling of mild electricity coursing through my upper body albeit very minimally... it wakes me up every day at 4:30 to 5:00 a.m. regardless of when I go to sleep. It almost feels like a very, very mild 'trembling' inside, while my hand held out before me is steady as a rock. But I digress.

I have slid 'off the wagon' and need to get back on the track. So, the supplements will be presorted for the week in advance so I don't have to fiddle. And the probiotic beads will be in there. Wondering if I can get an Rx from the family physician for probiotics that might be covered by insurance. This supplementation is getting crazy expensive. Going to ask about CO Q10 as well. Fortunately, our new family MD is very easy going.]]> Murray L AFIBBERS FORUM Sat, 23 Nov 2013 02:08:34 +0000 https://www.afibbers.org/forum/read.php?9,141647,141704#msg-141704 https://www.afibbers.org/forum/read.php?9,141647,141704#msg-141704
Jackie]]> Jackie AFIBBERS FORUM Wed, 20 Nov 2013 23:51:38 +0000 https://www.afibbers.org/forum/read.php?9,141647,141701#msg-141701 https://www.afibbers.org/forum/read.php?9,141647,141701#msg-141701 Anonymous User AFIBBERS FORUM Wed, 20 Nov 2013 23:33:51 +0000 https://www.afibbers.org/forum/read.php?9,141647,141648#msg-141648 https://www.afibbers.org/forum/read.php?9,141647,141648#msg-141648
Here they are:

[afibbers.org]
[afibbers.org]
[www.afibbers.org]
[www.afibbers.org]

Hans]]> Hans Larsen AFIBBERS FORUM Sun, 17 Nov 2013 19:52:02 +0000 https://www.afibbers.org/forum/read.php?9,141647,141647#msg-141647 https://www.afibbers.org/forum/read.php?9,141647,141647#msg-141647 Josiah AFIBBERS FORUM Sun, 17 Nov 2013 18:24:10 +0000