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        <title>Oops - A Month Late and 6.6 years later</title>
        <description> I almost forgot my 6 month update!!  Shame on me.

Still in NSR 6.6 years after Natale did my ablation in Marin County,CA.   I was 24/7 - now, never a flutter.  Only Afib related med I take is one  adult aspirin daily.  Turned 72yo in November.

Daily exercise schedule remains about the same.  20-40 mile bicycle rides - about 100 miles per week.  I have increased my swimming and am getting better, doing about 6 hours per week.  Continuing my walking.  Continuing the intense resistive exercises - planks, bench press, dips, etc., etc.  On my 72nd birthdayI did 72 consecutive pushups.  I do a lot of stretching to help with some hip pain.  

Continuing my strong advocacy for individuals with disabilities - I write/edit an article a week for our legislature

[www.ourwebs.info]

and, of course, the never ending waitlist for services:

[www.noewait.net]

Have a great year everyone.   Hopefully I will see update in 6 months.</description>
        <link>https://www.afibbers.org/forum/read.php?9,128159,128159#msg-128159</link>
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            <guid>https://www.afibbers.org/forum/read.php?9,128159,128240#msg-128240</guid>
            <title>Re: Oops - A Month Late and 6.6 years later</title>
            <link>https://www.afibbers.org/forum/read.php?9,128159,128240#msg-128240</link>
            <description><![CDATA[ Denver,<br />
To us Affibers cocky is a compliment! That you can do what you do at your age gives us all hope!<br />
Post away my man no disrespect meant at all!]]></description>
            <dc:creator>McHale</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Sat, 24 Mar 2012 05:40:58 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,128159,128217#msg-128217</guid>
            <title>Re: Oops - A Month Late and 6.6 years later</title>
            <link>https://www.afibbers.org/forum/read.php?9,128159,128217#msg-128217</link>
            <description><![CDATA[ McHale Wrote:<br />
-------------------------------------------------------<br />
&gt; God Bless you and you have every right to be<br />
&gt; <b>cocky!</b><br />
&gt; Wow 24/7 and cured as far as I&#039;m concerned.<br />
&gt; Good to see more permanent affibers with<br />
&gt; successful ablations!<br />
<br />
Thanks for all the comments.<br />
<br />
I don&#039;t post to be &quot;<b>cocky.&quot;</b>  I post what I do so that folks can see that some of us continue with a high level of physical activity (which has long been a subject of much discussion on these forums - the amount of physical activity one can have after an ablation), and that being 72 is not a &quot;dead-end&quot; street and the end of life.<br />
<br />
I also post to keep some of the folks that I know here on the forum updated.  Although I don&#039;t usually participate, I sometimes read the posts.<br />
<br />
So, everyone, take what I post for what it is worth.  The rantings and ravings of someone (now 72), who went against the MD&#039;s advice - who told me to &quot;learn to live with 24/7 afib - it was just a minor inconvenience - almost 7 years ago, went to CA (Marin County) for an ablation by Natale, who - at the time - was there 2 days per month.<br />
<br />
I wonder what that doc would do if he was in afib 24/7?<br />
<br />
And, again, good luck to all of you.]]></description>
            <dc:creator>Denver Fox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Fri, 23 Mar 2012 12:50:16 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,128159,128203#msg-128203</guid>
            <title>Re: Oops - A Month Late and 6.6 years later</title>
            <link>https://www.afibbers.org/forum/read.php?9,128159,128203#msg-128203</link>
            <description><![CDATA[ Hello Denver!  Your news ceertainly warms <i>my</i> heart.  I&#039;m so pleased for you.<br />
Enjoy life in NSR.<br />
Best regards,<br />
Jackie]]></description>
            <dc:creator>Jackie</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 22 Mar 2012 13:55:50 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,128159,128198#msg-128198</guid>
            <title>Re: Oops - A Month Late and 6.6 years later</title>
            <link>https://www.afibbers.org/forum/read.php?9,128159,128198#msg-128198</link>
            <description><![CDATA[ Very inspiring, Denver!  I can only imagine the freedom you must feel at not having to worry when the next time will be....congratulations and continued NSR always.<br />
<br />
Thanks for keeping us updated and encouraged:)  ~ Barb]]></description>
            <dc:creator>tobherd</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 22 Mar 2012 04:35:28 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,128159,128189#msg-128189</guid>
            <title>Re: Oops - A Month Late and 6.6 years later</title>
            <link>https://www.afibbers.org/forum/read.php?9,128159,128189#msg-128189</link>
            <description><![CDATA[ God Bless you and you have every right to be cocky!<br />
Wow 24/7 and cured as far as I&#039;m concerned.<br />
Good to see more permanent affibers with successful ablations!]]></description>
            <dc:creator>McHale</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Thu, 22 Mar 2012 02:14:02 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,128159,128164#msg-128164</guid>
            <title>Re: Oops - A Month Late and 6.6 years later</title>
            <link>https://www.afibbers.org/forum/read.php?9,128159,128164#msg-128164</link>
            <description><![CDATA[ Fox,  that&#039;s inspiring.  Thanks and best wishes for continued NSR.]]></description>
            <dc:creator>researcher</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 21 Mar 2012 13:07:20 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?9,128159,128159#msg-128159</guid>
            <title>Oops - A Month Late and 6.6 years later</title>
            <link>https://www.afibbers.org/forum/read.php?9,128159,128159#msg-128159</link>
            <description><![CDATA[ I almost forgot my 6 month update!!  Shame on me.<br />
<br />
Still in NSR 6.6 years after Natale did my ablation in Marin County,CA.   I was 24/7 - now, never a flutter.  Only Afib related med I take is one  adult aspirin daily.  Turned 72yo in November.<br />
<br />
Daily exercise schedule remains about the same.  20-40 mile bicycle rides - about 100 miles per week.  I have increased my swimming and am getting better, doing about 6 hours per week.  Continuing my walking.  Continuing the intense resistive exercises - planks, bench press, dips, etc., etc.  On my 72nd birthdayI did 72 consecutive pushups.  I do a lot of stretching to help with some hip pain.  <br />
<br />
Continuing my strong advocacy for individuals with disabilities - I write/edit an article a week for our legislature<br />
<br />
[<a href="http://www.ourwebs.info/IssuesFromPadco.htm"  rel="nofollow">www.ourwebs.info</a>]<br />
<br />
and, of course, the never ending waitlist for services:<br />
<br />
[<a href="http://www.noewait.net"  rel="nofollow">www.noewait.net</a>]<br />
<br />
Have a great year everyone.   Hopefully I will see update in 6 months.]]></description>
            <dc:creator>Denver Fox</dc:creator>
            <category>AFIBBERS FORUM</category>
            <pubDate>Wed, 21 Mar 2012 03:14:16 +0000</pubDate>
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