I’ve recently watched a long video on the benefits of eating 30 grams of pumpkin seeds twice a day to fill our needs for magnesium. I t would be a big change from the large amount of mag powder I currently use but I was very impressed by his knowledge of the subject. l wish I could send you a link but I don’t know how https://www.afibbers.org/forum/read.php?10,201033,201033#msg-201033 Sat, 30 May 2026 20:38:11 +0000 Phorum 5.2.23 https://www.afibbers.org/forum/read.php?10,201033,201033#msg-201033 https://www.afibbers.org/forum/read.php?10,201033,201033#msg-201033 Sam GENERAL HEALTH FORUM Sun, 01 Mar 2026 12:50:38 +0000