<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
    <channel>
        <title>Magnesium L-Threonate: Any of you using it ?</title>
        <description> Magnesium L-Threonate is more effective than other forms of magnesium at crossing this barrier, making it a form of magnesium for targeting the brain. 
Lots of reviews all over the web about better brain enhancement. Sleeping better just to start with. Search it yourself. 
Lots of video&amp;#039;s. and brands to search through.
How will it act with AFers ?</description>
        <link>https://www.afibbers.org/forum/read.php?10,192701,192701#msg-192701</link>
        <lastBuildDate>Thu, 25 Jun 2026 05:19:16 +0000</lastBuildDate>
        <generator>Phorum 5.2.23</generator>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?10,192701,192712#msg-192712</guid>
            <title>Re: Magnesium L-Threonate: Any of you using it ?</title>
            <link>https://www.afibbers.org/forum/read.php?10,192701,192712#msg-192712</link>
            <description><![CDATA[ I have used LEF Magnesium Thronate powder for years and it works well.  I mix it with other powders and take it twice daily.<br />
<br />
You can get it from iHerb or directly from LEF.  [<a href="https://www.iherb.com/pr/life-extension-neuro-mag-magnesium-l-threonate-tropical-punch-3-293-oz-93-35-g/78401?gclid=CjwKCAjwyY6pBhA9EiwAMzmfwRgMKM0iFnhwCC3dACWLn9eIp8v-OSsLgsVgstuDNdff0kLAxEGXIhoCVKkQAvD_BwE"  rel="nofollow">www.iherb.com</a>]  I buy most of my supplements from LEF during their annual sale but I occasionally get burned when I decide to change a supplement during the year.<br />
<br />
I buy as many of my supplements if powder form for several reasons:  no mixer or dyes in them, cost, easy to modify doses, etc. Other good sources are  Pure Bulk  Bulk Supplements.<br />
<br />
Godon]]></description>
            <dc:creator>ggheld</dc:creator>
            <category>GENERAL HEALTH FORUM</category>
            <pubDate>Mon, 09 Oct 2023 13:16:58 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?10,192701,192711#msg-192711</guid>
            <title>Re: Magnesium L-Threonate: Any of you using it ?</title>
            <link>https://www.afibbers.org/forum/read.php?10,192701,192711#msg-192711</link>
            <description><![CDATA[ Also I sleep I personally am working with a therapist that deals with insomnia as related to sleep anxiety and does CBT-I.  It is grounded proven therapy. I&#039;m happy to elaborate if you are interested.  (It&#039;s been a life long struggle for me )]]></description>
            <dc:creator>bettylou4488</dc:creator>
            <category>GENERAL HEALTH FORUM</category>
            <pubDate>Sun, 08 Oct 2023 22:05:42 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?10,192701,192710#msg-192710</guid>
            <title>Re: Magnesium L-Threonate: Any of you using it ?</title>
            <link>https://www.afibbers.org/forum/read.php?10,192701,192710#msg-192710</link>
            <description><![CDATA[ Although I toggle on brands .. and one is the one Jackie recommends.... I had read same.  I use for sleep- IDK if it really works or not. The only thing I don&#039;t like is it takes three pills for a dose.  I wish I could find a powder.  I always forget and like to take before bed and it gets stuck in my throat if I do right at bed.  I have looked at a variety of brands and all seem to need 3 pills.  Jackie I am curious where you get yours.. I will PM you]]></description>
            <dc:creator>bettylou4488</dc:creator>
            <category>GENERAL HEALTH FORUM</category>
            <pubDate>Sun, 08 Oct 2023 22:03:44 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?10,192701,192702#msg-192702</guid>
            <title>Re: Magnesium L-Threonate: Any of you using it ?</title>
            <link>https://www.afibbers.org/forum/read.php?10,192701,192702#msg-192702</link>
            <description><![CDATA[ Hello Todd -  I use magnesium threonate by Designs for Health…a product called Neuro-Mag … at bedtime, along with my standard magnesium bisglycinate capsule;  and, if I feel exceptionally stimulated at bedtime, I’ll add a chewable tablet of PharmaGaba by Natural Factors.  While I typically do not have sleep issues,  on occasion, the day’s events can linger in my thoughts and this calming combo works very well for me - without a morning  residual ‘drugged effect.’   I have no negatives to report.  My heart remains very calm.<br />
<br />
If you like, I can share the Neuro-Mag tech data sheet with study references – just send me a PM.   <br />
<br />
Jackie]]></description>
            <dc:creator>Jackie</dc:creator>
            <category>GENERAL HEALTH FORUM</category>
            <pubDate>Sun, 08 Oct 2023 01:33:23 +0000</pubDate>
        </item>
        <item>
            <guid>https://www.afibbers.org/forum/read.php?10,192701,192701#msg-192701</guid>
            <title>Magnesium L-Threonate: Any of you using it ?</title>
            <link>https://www.afibbers.org/forum/read.php?10,192701,192701#msg-192701</link>
            <description><![CDATA[ <b>Magnesium L-Threonate</b> is more effective than other forms of magnesium at crossing this barrier, making it a form of magnesium for targeting the brain. <br />
Lots of reviews all over the web about better brain enhancement. Sleeping better just to start with. Search it yourself. <br />
Lots of video&#039;s. and brands to search through.<br />
<b><u>How will it act with AFers ?</u></b>]]></description>
            <dc:creator>Todd</dc:creator>
            <category>GENERAL HEALTH FORUM</category>
            <pubDate>Sat, 07 Oct 2023 16:19:53 +0000</pubDate>
        </item>
    </channel>
</rss>
