My last liquid intake of the day is a cup of tea with my evening meal which I finish at 7 P M. I empty my bladder just before getting into bed about 10.15. I wake up 2 to 2 and a half hours later with a serious need to empty my bladder again. This often happens again about 4.30 AM. I have no sign of retained fluid and I haven't been able to find a solution online. Can anyone help? Thank you Sam https://www.afibbers.org/forum/read.php?10,191929,191929#msg-191929 Wed, 24 Jun 2026 13:58:13 +0000 Phorum 5.2.23 https://www.afibbers.org/forum/read.php?10,191929,192006#msg-192006 https://www.afibbers.org/forum/read.php?10,191929,192006#msg-192006 Sam GENERAL HEALTH FORUM Fri, 11 Aug 2023 15:04:24 +0000 https://www.afibbers.org/forum/read.php?10,191929,192005#msg-192005 https://www.afibbers.org/forum/read.php?10,191929,192005#msg-192005 Sam GENERAL HEALTH FORUM Fri, 11 Aug 2023 15:01:00 +0000 https://www.afibbers.org/forum/read.php?10,191929,191966#msg-191966 https://www.afibbers.org/forum/read.php?10,191929,191966#msg-191966 [my.clevelandclinic.org]

Jackie]]> Jackie GENERAL HEALTH FORUM Mon, 07 Aug 2023 18:11:23 +0000 https://www.afibbers.org/forum/read.php?10,191929,191961#msg-191961 https://www.afibbers.org/forum/read.php?10,191929,191961#msg-191961
If your final cup of tea is caffeinated you might want to try herbal or decaf.

Andrew Huberman, hubermanlab.com, has good info on sleep, inclucing this brief summary: [www.youtube.com]]]> ggheld GENERAL HEALTH FORUM Mon, 07 Aug 2023 13:13:54 +0000 https://www.afibbers.org/forum/read.php?10,191929,191958#msg-191958 https://www.afibbers.org/forum/read.php?10,191929,191958#msg-191958 Sam GENERAL HEALTH FORUM Mon, 07 Aug 2023 10:52:20 +0000 https://www.afibbers.org/forum/read.php?10,191929,191936#msg-191936 https://www.afibbers.org/forum/read.php?10,191929,191936#msg-191936 If so, then first, I'd consider having a urinalysis with your doctor.
Often, if there is a bladder infection, a major symptom is the frequent urination.
Would be good to rule that out.
Best to you,
Jackie]]> Jackie GENERAL HEALTH FORUM Sun, 06 Aug 2023 20:06:35 +0000 https://www.afibbers.org/forum/read.php?10,191929,191929#msg-191929 https://www.afibbers.org/forum/read.php?10,191929,191929#msg-191929
I empty my bladder just before getting into bed about 10.15.

I wake up 2 to 2 and a half hours later with a serious need to empty my bladder again. This often happens again about 4.30 AM.

I have no sign of retained fluid and I haven't been able to find a solution online.

Can anyone help?

Thank you

Sam]]> Sam GENERAL HEALTH FORUM Sun, 06 Aug 2023 15:51:04 +0000