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nattokinase or natto - thoughts?
Posted by cirenepurzalot
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nattokinase or natto - thoughts? January 16, 2020 10:14PM |
Registered: 4 years ago Posts: 236 |
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Re: nattokinase or natto - thoughts? January 16, 2020 11:12PM |
Registered: 10 years ago Posts: 2,513 |
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Re: nattokinase or natto - thoughts? January 17, 2020 05:33AM |
Registered: 9 years ago Posts: 1,085 |
Some take both Natto and Nattokinese, I think actual Natto Food is supposed to be better. I get my Natto Food from a real Japanese Market staffed by authentic Japanese. There probably has to be real Japan people living in the area to get a real Japanese Market near you.
These have been many posts on this in the past on this Forum.
These have been many posts on this in the past on this Forum.
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Re: nattokinase or natto - thoughts? January 17, 2020 08:20AM |
Registered: 4 years ago Posts: 236 |
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Re: nattokinase or natto - thoughts? January 20, 2020 02:42PM |
Registered: 11 years ago Posts: 551 |
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Re: nattokinase or natto - thoughts? January 20, 2020 02:53PM |
Registered: 4 years ago Posts: 236 |
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Re: nattokinase or natto - thoughts? January 21, 2020 04:19PM |
Registered: 11 years ago Posts: 551 |
I take one 40gm packet of natto every 2nd day, I also take one 2000 FU nattokinase morning and night.
on the other day I take three nattokinase, two in the morning (first thing) and one at night (last thing).
I place the natto on a piece of toast and sprinkle cajun seasoning on top, eat it for breakfast with a cup of coffee.
I can't advise where to purchase Natto as I live in New Zealand and get my supply locally. look for an Asian or Japanese shop.
on the other day I take three nattokinase, two in the morning (first thing) and one at night (last thing).
I place the natto on a piece of toast and sprinkle cajun seasoning on top, eat it for breakfast with a cup of coffee.
I can't advise where to purchase Natto as I live in New Zealand and get my supply locally. look for an Asian or Japanese shop.
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Re: nattokinase or natto - thoughts? January 21, 2020 04:41PM |
Registered: 4 years ago Posts: 236 |
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Re: nattokinase or natto - thoughts? January 21, 2020 05:09PM |
Registered: 4 years ago Posts: 236 |
I found this one online so I'll give it a try. It's non-gmo and I don't have to do much prep work it seems.
Colindo, are you doing anything other than the natto andnattokinase regiment? (for the afib)
Colindo, are you doing anything other than the natto andnattokinase regiment? (for the afib)
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Re: nattokinase or natto - thoughts? January 23, 2020 02:16PM |
Registered: 11 years ago Posts: 551 |
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Re: nattokinase or natto - thoughts? January 23, 2020 02:23PM |
Registered: 11 years ago Posts: 551 |
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Re: nattokinase or natto - thoughts? January 23, 2020 03:09PM |
Registered: 10 years ago Posts: 1,748 |
Saurkraut has a lot of similar benefits to Natto, tastes better also:
[www.naturalfoodseries.com]
I am a little concerned about taking Natto because I have thyroid problems, I know they say that because it is fermented it is ok to use. Natto has quite a bit of Ca. which we shouldn't use. But I say if it is helping you that's fine.
Liz
[www.naturalfoodseries.com]
I am a little concerned about taking Natto because I have thyroid problems, I know they say that because it is fermented it is ok to use. Natto has quite a bit of Ca. which we shouldn't use. But I say if it is helping you that's fine.
Liz
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