Stress has been mentioned recently in numerous posts, so I'm bringing forward this post from five years ago as it continues to be very relevant.
Stress, Anxiety, Insomnia…. Sympathetic Dominance…and more
March 14, 2014
[
www.afibbers.org]
There is also another stress connection that I'll be posting about separately... hopefully, soon.
Jackie
PS - Additionally, I should have included this post on the 'tapping' technique or Emotional Freedom Technique.
Extremely useful and immediately available when you need it. Good for all types of stress not limited to AF.
EFT for stress and anxiety that comes with Afib
November 14, 2013
[
www.afibbers.org]
Edited 1 time(s). Last edit at 03/09/2019 02:15PM by Jackie.
