Carnitine

I am on Magnesium Taurate, began D-Ribose today. Which Carnitine should I take? L-Carnitine or Acetyl L-Carnitine?

Catherine - Both forms of carnitine are useful... but suggest you begin with the L-carnitine.
See the details in The Strategy.... here at this link [www.afibbers.org]
Scroll down to the title.

If you still have questions, post again, please.

Jackie

Thanks, Jackie...on my way to chech it out.

Has anyone used the NOW brand Liquid Carnitine? .... I'm currently on NOW Acetyl-L-Carnitine, 1000mg per day. I've just ordered the NOW Liquid Carnitine, 1000mg per tablespoon....interesting, I used to take this many years ago, 2 tablespoons per day, one in the morning, one in the evening, but having stopped being athletically active, I have disregarded using it.

QUESTION: Anyone have a suggestion on L-Carnitine dosage? .... (preferably milligrams in relation to bodyweight? ).... Thank you in advance...

PS: I really appreciate this website, the knowledge here is phenomenal...I've only been a member for a few days, but I've especially noticed great information from Jackie and Shannon...thank you so much for sharing your knowledge...