Sunlight and Your Health: An EnLIGHTening Perspective

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Michael F. Holick, PhD MD, Boston University Medical Center gives an energetic talk on the positive impacts of sunlight on your health. How can we balance current thinking on the negative effects of sun exposure with new research on its benefits? How does sunlight help in the production of vitamin D? Join Dr. Holick as he explains how sunlight reaches us, how it is absorbed by the skin and much more. Recorded on 12/09/2014. [2/2015] [Show ID: 29075]

Go through some of the comments. Here is an interesting one. Sunlight alleviates my palpitations