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Eating the peels of organic fruits etc

Posted by alexe 
Eating the peels of organic fruits etc
May 14, 2016 09:16PM
I have often read how organic orange peels,banana peels ,watermelon rinds etc are full of good nutrients.

Are these a real benefit,also are these goodies different to eating more of the fruit in question (taste nicer to most people than the peels )

Any advice ?

Thanks

Alex
Re: Eating the peels of organic fruits etc
May 15, 2016 01:40PM
Alex - here's one report on organic orange peels [articles.mercola.com]

Jackie
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